One morning, I woke up feeling lighter, as if I had just opened a window on the first day of spring. The sunlight wasn't too harsh, the wind wasn't too cold; everything was just right for me to take a long, deep breath.
In that very real moment, I realized I no longer resented things that hadn't gone as expected.
The person who once hurt me no longer occupies my thoughts. The sadness from a broken relationship no longer makes my heart ache every time I remember it. The disappointments that once weighed heavily on me are now just faded memories. Not because I've forgotten, but because I've moved on.
Emotions need to breathe.
Those feelings don't disappear immediately. They need to be acknowledged, named, and shared with me, like a slow coffee break, where I can be honest with myself: I was sad. I was hurt. I was deeply disappointed.
But sometimes, I have to put them aside. Not to deny them, but to prevent them from completely consuming me. Because if I let them be, sadness can creep in and overshadow all the bright spots in my spiritual life. Listening to my emotions is necessary, but knowing when to stop is also a form of maturity.
Loving the wrong person helps you understand yourself.
I once had a beautiful love. I loved with all my heart, believing that with enough sincerity, everything would last. However, there were times when I needed someone to hold my hand, someone to lean on, and that person wasn't there.
Looking back, I understand that some relationships aren't meant to last, but rather to teach me that my self-worth doesn't lie in the opinions or choices of others. That value lies in knowing what I deserve, and deserving to be with someone who truly understands and respects me, without me having to force myself to become someone else.
Not everyone stayed.
Friendship is the same. There were people who understood me so well that they could tell what I wanted to say just by looking into my eyes. I believed we would go through many stages together, even a lifetime.
But life changes, distances grow, and people are no longer the same. Careless words and unspoken hurts gradually accumulate, and then that relationship quietly drifts apart.
Leaving someone you were once close to is not easy. But sometimes I have to leave relationships that are no longer safe for me, even though I never thought I would have to let go.
Slow down to heal.
Some plans didn't go as I anticipated. Some journeys had to be extended longer than expected. There were times when I fell behind, feeling like I was lagging behind my friends, like I was deviating from my familiar path.
But it was precisely those slow moments that helped me realize: If I hadn't stopped, I probably would have been exhausted long ago. If I hadn't accepted slowing down, I might have neglected my own mental health.
Not all delays mean falling behind. Sometimes, slowing down is the way a person can save themselves from failure.
Grateful for unfinished things.
If someone were to ask me how I felt right after each setback, my answer would be very different. I used to be angry, resentful, and self-reproachful without seeing the bigger picture. Only after enough time did I understand that every failure carries a lesson, and every door that closes helps me avoid an unsuitable path.
I learned to give myself time. To allow myself to be sad, to hurt, to be disappointed. But then, I also learned to breathe, to let go of things that no longer belonged to me. And when I was calm enough to look back, I understood that some things that didn't work out were actually life's way of silently protecting me.
Being grateful for unfinished things is also when I truly mature.
Source: https://phunuvietnam.vn/biet-on-nhung-dang-do-de-truong-thanh-238260130201321632.htm
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