The high daily temperature fluctuations and humid weather in spring create favorable conditions for viruses and bacteria to multiply rapidly, thereby increasing the likelihood of illness in humans.
Seasonal influenza is a common disease in the spring - Illustration.
Dr. Tran Van Son ( Phu Tho Provincial General Hospital) said that spring is the time when many diseases easily break out, affecting public health.
To protect yourself and your family, everyone needs to proactively take appropriate preventive measures. Six common diseases in spring include:
Seasonal influenza
Seasonal influenza is a respiratory infection caused by the influenza virus, common in the spring when the weather is erratic and humidity is high. The disease can cause high fever, cough, sore throat, fatigue, and body aches.
To prevent seasonal influenza, it is important to take measures such as getting an annual flu vaccine. Maintain personal hygiene and wash your hands frequently with soap.
Limit contact with sick people, wear a mask when going out. Take vitamins, drink plenty of water, and maintain a healthy diet.
Measles and chickenpox
Measles and chickenpox are two infectious diseases that easily break out in the spring, especially among young children. Both diseases cause fever, rashes, and carry the risk of dangerous complications.
To prevent measles and chickenpox, ensure you receive all necessary vaccinations. Avoid contact with infected individuals. Maintain good personal hygiene, wash your hands frequently, and ensure a nutritious diet to boost your immune system.
Seasonal allergies
Spring weather is often humid and contains a lot of pollen and mold, which can cause allergies, hives, allergic rhinitis, and other symptoms.
To prevent seasonal allergies in spring, it's necessary to limit or avoid contact with allergens.
Wear a mask when going outside, especially in dusty environments. Keep your house clean and free from mold. Use antihistamines when you experience allergy symptoms, but only as directed by a doctor.
Weather allergies are also a common ailment in spring - Illustration.
Conjunctivitis (pink eye)
Conjunctivitis, caused by a virus, is highly contagious within the community, especially among children and in crowded environments.
Prevention methods include limiting the sharing of face towels and personal items. Avoid touching your eyes with unwashed hands. Wash your hands frequently with soap. Avoid crowded places if you have symptoms of conjunctivitis.
Respiratory tract infections
Humid weather promotes the growth of bacteria and viruses, increasing the risk of sore throat, bronchitis, allergic rhinitis, and other illnesses.
To prevent respiratory infections, keep your body warm, especially your neck, chest, and legs. Avoid exposure to polluted environments and dust. Drink warm water and limit cold drinks. Use an air purifier and keep your living space clean and well-ventilated.
Digestive diseases
Spring is also the season when mold and bacteria thrive. Food safety and hygiene, from ingredient selection to processing and especially food preservation, can easily lead to gastrointestinal illnesses if not properly ensured.
Doctors recommend eating cooked food and drinking boiled water, avoiding food of unknown origin. Maintain hand hygiene before eating and store food properly. Avoid eating raw food and seafood if safety cannot be guaranteed.
Source: https://tuoitre.vn/benh-nao-de-mac-trong-mua-xuan-20250315203835524.htm






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