What are some ways to control colon cancer?

Most colorectal cancers develop from precancerous polyps. The polyps grow from small to large, then become dysplastic and eventually cancerous.

Ask:

Colorectal cancer is becoming a global health burden, ranking third in incidence and second in mortality. In Vietnam, this disease is affecting younger and younger people. Are there any ways to control this disease, doctor?

Nguyen Ha ( Hanoi )

Illustrative image.

Dr. Nguyen Binh Nguyen, The Gastroenterology and Hepatology Center at Bach Mai Hospital responded:

In fact, the incidence of colon cancer is increasing rapidly due to two factors: lifestyle and genetics. A "Westernized" lifestyle with a diet high in red meat and processed meats, low in fiber, coupled with smoking, drinking alcohol, and a sedentary lifestyle, is a leading cause. Notably, the disease is not only affecting the elderly but is also becoming more prevalent among younger people, with many cases occurring in individuals under 45 years of age.

There's no way to guarantee 100%, but we can control it in two ways.

First: Change your lifestyle by losing weight (if overweight). Increasing physical activity helps reduce the risk of colon cancer and polyps. Adopt a healthy diet such as eating plenty of fruits, vegetables, and whole grains, and eating less red and processed meat. Reduce or stop alcohol consumption and quit smoking.

Secondly: Regular screening is the "golden key" to early detection of precancerous polyps. If polyps are removed promptly, the risk of cancer is reduced by up to 90%. Regular colorectal cancer screening is one of the most effective measures to prevent colorectal cancer.

Most colorectal cancers develop from precancerous polyps. The polyps grow from small to large, then become dysplastic and eventually cancerous.

From the time the first abnormal cells begin to develop into polyps, it typically takes about 10-15 years for them to develop into colon cancer.

With regular screening, most polyps can be found and removed before they have a chance to turn into cancer. Screening can also detect colon cancer at an earlier stage, before it has spread and is potentially easier to treat, improving prognosis and survival time.

Source: https://www.baogiaothong.vn/cach-nao-de-kiem-soat-ung-thu-dai-trang-192250328142404764.htm