Below are insights from dermatologist Dr. Raina N. Nahar (India).
Garlic helps treat acne.
Garlic is effective in treating acne because it helps reduce sebum production, unclogs pores, and minimizes the appearance of blackheads and whiteheads. Its anti-inflammatory properties also help reduce redness and swelling associated with acne.
How to use garlic to treat acne.
“You should crush two cloves of garlic and extract the juice, then mix it with honey or milk to form a paste, and apply it to your face, avoiding sensitive areas like the eyes and mouth. Leave it on for 15 to 20 minutes before rinsing it off,” explains Dr. Raina N. Nahar.
Garlic can also be used as a topical treatment, but it should always be diluted with honey or aloe vera gel to avoid irritation. Eating garlic on an empty stomach may also offer some benefits for the skin.
Things to keep in mind when using garlic to treat acne.
When using garlic to treat acne, it's important to take precautions to avoid skin irritation:
- Always dilute garlic with honey or milk and test on a small area of skin to ensure there is no irritation.
- Avoid applying garlic near sensitive areas such as the eyes and mouth, and limit the application time to 15 to 20 minutes.
Source: https://laodong.vn/suc-khoe/cach-su-dung-toi-de-tri-mun-trung-ca-1384349.ldo
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