Hot weather also means stronger sunlight, lower humidity, and dust and sand are more easily blown into the air by the wind. These are all factors that can harm the wearer. Contact lenses can cause dry, gritty, and very uncomfortable eyes, according to the US health website Healthline .
People who frequently experience dry eyes can use daily disposable contact lenses.
To protect your eyes when wearing contact lenses in the summer, you can apply the following methods:
Wear sunglasses.
People should choose sunglasses with lenses that protect against ultraviolet (UV) rays. UV rays are a major factor in increasing the risk of cataracts and macular degeneration. Sunglasses help contact lens wearers avoid glare and also reduce other harmful factors to the eyes such as wind, dust, and sand.
Choose contact lenses that protect against ultraviolet rays.
For those who wear contact lenses, choosing lenses with UV protection is essential. These lenses have a special coating that helps block some UV rays and reduce eye discomfort.
Choose a pair of daily-use glasses.
People who frequently experience eye allergies or dry eyes. Especially in the summer, daily disposable contact lenses can be used. In fact, these are single-use contact lenses that, once opened, should only be worn for a maximum of 6 to 8 hours.
These disposable glasses are convenient because they are for single use only. Users don't have to clean them frequently. They also don't trap debris or dust like reusable glasses.
Keep your eyes properly moisturized.
Hot, dry air can cause contact lenses to dry out faster, leading to eye irritation, redness, and discomfort. To combat this, people should use lubricating eye drops or artificial tears. This will keep the eyes moist and provide much greater comfort.
Drink plenty of water.
Drinking plenty of water is essential for overall health, especially for tear production and preventing dry eye symptoms. Therefore, people need to drink water regularly and drink even more if engaging in outdoor activities, according to Healthline.
Source: https://thanhnien.vn/mang-kinh-ap-trong-vao-mua-he-can-lam-gi-de-ngan-nhiem-trung-185240619122134316.htm






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