The apartment building is too noisy, what should I do?

So, what should you do when your apartment building is too noisy?

Speaking to VTC News, many residents said that in case of serious disturbance, they would report it to the building management for handling. However, experts suggest that residents should first proactively implement soundproofing measures for their homes, as this is a necessary step. And currently, more and more families are using soundproofing methods to reduce noise in apartment buildings.

Here are some ways to soundproof an apartment.

Soundproofing for doors : It can be said that the main door and windows in an apartment are the areas where the most noise enters. Therefore, to build a properly soundproofed room, you must pay attention to soundproofing all windows, the main door, and balcony windows.

There are many ways to prevent outside noise from entering the house, such as using foam, rubber, or silicone to seal gaps in doors. Additionally, many apartment owners now use a special double-layered glass panel with inert gas injected inside to create a seal between the two layers.

Soundproofing for floors : To soundproof your floor, you should use thick materials with good sound absorption properties such as solid wood, plastic, or thick carpet. It's important to note that solid floors aren't always the best solution. Apartments and condominiums are often built with continuous or interlocking frames, so noise from neighboring apartments will travel through that structure to your room. The best approach is to leave a gap between the floor surface and the steel frame of the house; this will interrupt the sound transmission.

Soundproofing the ceiling : It would be pointless to build a perfectly soundproof room and walls without paying attention to the ceiling. Noise from the floor above is a particular problem in apartment buildings. You should install a ceiling made of gypsum board, a popular material due to its sound-absorbing properties. And just like soundproofing the floor and doors, when using gypsum board ceilings, leave a gap between the ceiling and the original ceiling to minimize sound transmission.

Soundproofing for house walls : Similar to karaoke rooms, the optimal solution is to use thick materials (usually over 20cm) such as brick, plasterboard, solid wood, etc. In addition, a small but effective detail is to roughen the surface. This can be done using mortar to create patterns, or by applying a layer of velvet, placing objects, etc., on the wall. This is a very effective way to absorb sound from soundproof walls, preventing echoes, especially in the confined space of an apartment.

In addition to the methods above, using elastic rubber is also very good for soundproofing walls and ceilings.

Noise in apartment buildings is a difficult problem to solve if people lack awareness. (Illustrative image)

How does noise pollution affect humans?

According to experts, noise pollution has a significant impact on human health. When exposed to noise for extended periods, the first organ affected is hearing; the hearing of those exposed to noise for a long time will deteriorate, and in many cases, it can even lead to hearing loss.

Prolonged exposure to noise can negatively impact a person's mental health. This can lead to insomnia, which in turn can cause hallucinations, impaired thinking and logical reasoning abilities, and irritability.

Noise pollution in apartment buildings can be divided into two main types:

Firstly, noise is emitted and propagates through the air, for example, the sound of people speaking, car engines, and sounds from audiovisual equipment such as televisions and karaoke systems.

Secondly, noise can travel through structures, through walls or floors from the upper house to the lower house, or between two adjacent houses...

In any case, the most effective solution requires cooperation from both the upstairs and downstairs residents.

If both parties cooperate, the first thing to do is address the soundproofing issues in the upstairs apartment.

The key issue lies in the living habits of each household in the apartment building. Each family needs to have its own soundproofing and sound absorption solutions to meet their specific needs. Furthermore, above all, it's crucial to maintain a sense of collective responsibility and avoid disturbing neighboring households.

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Source: https://vtc.vn/chung-cu-qua-on-phai-lam-sao-ar800500.html