What can I do to relieve toothache at night?

Toothaches at night can be uncomfortable and may cause insomnia. The causes of toothaches can include mouth or jaw trauma, sinusitis, cavities, missing fillings, infected teeth, food particles stuck between teeth, wisdom tooth eruption, etc.

According to the health website Healthline (USA), patients can use several home remedies to reduce toothache at night. While these methods cannot completely eliminate the toothache, they can help manage the pain and promote sleep.

Toothaches are very unpleasant and can keep you awake at night.

1. Keep your head elevated while sleeping.

Elevating your head above your body can help prevent blood from pooling in your head. If blood does pool in your head, the toothache can worsen and may cause you to lose sleep.

2. Avoid eating acidic, cold, or hard foods.

These foods can worsen toothaches and exacerbate cavities. Therefore, people should avoid drinking cold water, eating acidic foods like oranges, and spicy foods before bed.

3. Mouthwash containing alcohol

Using mouthwash containing alcohol can help disinfect the mouth, reduce bad breath, and lower the risk of cavities. Additionally, using alcohol-based mouthwash before bed can numb the teeth, helping to reduce pain.

4. Apply ice packs before bed.

Before bed, you can use a cloth bag filled with ice to apply a cold compress to the outside of the aching tooth. Applying ice can help soothe the pain and make it easier to fall asleep.

5. Use herbal remedies that help treat toothaches.

Besides the manual methods mentioned above, people with toothaches can use herbs like garlic placed on the painful tooth. Additionally, according to Healthline , people can also use mouthwashes made from guava leaves or mango bark to reduce toothache symptoms.

However, the above measures are only temporary treatments. In cases of toothache lasting more than 2 days, accompanied by fever, headache, pain when opening the mouth, difficulty breathing or swallowing, patients should see a dentist for timely treatment.

Source link: https://thanhnien.vn/lam-gi-de-giam-dau-rang-vao-ban-dem-185240310214716045.htm