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fiber

Boiled eggs for breakfast: Another great benefit for those in their 50s!

Boiled eggs for breakfast: Another great benefit for those in their 50s!

Báo Thanh niên
17/01/2026
This wild vegetable grows like a weed but has valuable medicinal properties.

This wild vegetable grows like a weed but has valuable medicinal properties.

Báo Sức khỏe Đời sống
15/01/2026
Experts share tips on how to drink orange juice for good health.

Experts share tips on how to drink orange juice for good health.

Báo Thanh niên
14/01/2026
Eating oatmeal for breakfast: What are the benefits and drawbacks?

Eating oatmeal for breakfast: What are the benefits and drawbacks?

Báo Thanh niên
11/01/2026
Expert: 4 habits that are good for blood sugar

Expert: 4 habits that are good for blood sugar

Báo Thanh niên
06/01/2026
The benefits of familiar foods and drinks like coffee, avocados, and potatoes.

The benefits of familiar foods and drinks like coffee, avocados, and potatoes.

Báo Tuổi Trẻ
02/01/2026
Still tired at 10 am after breakfast: 5 unexpected reasons

Still tired at 10 am after breakfast: 5 unexpected reasons

Báo Thanh niên
01/01/2026
Reasons why okra juice is becoming increasingly popular for people with diabetes.

Reasons why okra juice is becoming increasingly popular for people with diabetes.

Báo Sức khỏe Đời sống
30/12/2025
3 dangerous habits people under 30 should avoid.

3 dangerous habits people under 30 should avoid.

Báo Thanh niên
23/12/2025
Eating two handfuls of roasted peanuts every day: Science has discovered something surprising.

Eating two handfuls of roasted peanuts every day: Science has discovered something surprising.

Báo Thanh niên
20/12/2025
Afraid of gaining weight, avoiding breakfast: What do the experts say?

Afraid of gaining weight, avoiding breakfast: What do the experts say?

Báo Thanh niên
18/12/2025
What are the uses of banana blossoms?

What are the uses of banana blossoms?

Báo Sức khỏe Đời sống
18/12/2025
When do you usually have a bowel movement? See what the experts recommend.

When do you usually have a bowel movement? See what the experts recommend.

Báo Thanh niên
17/12/2025
Grapes are low in calories, high in nutrients, and help prevent the risk of diabetes.

Grapes are low in calories, high in nutrients, and help prevent the risk of diabetes.

Báo Tuổi Trẻ
14/12/2025
4 habits that help keep blood pressure stable all day.

4 habits that help keep blood pressure stable all day.

Báo Thanh niên
13/12/2025
One glass of chia seeds a day: Surprising results for blood pressure and cholesterol.

One glass of chia seeds a day: Surprising results for blood pressure and cholesterol.

Báo Thanh niên
04/12/2025
What is the best time to eat a banana?

What is the best time to eat a banana?

Báo Thanh niên
03/12/2025
To peel or not to peel cucumbers: Advice that surprises many people.

To peel or not to peel cucumbers: Advice that surprises many people.

Báo Thanh niên
02/12/2025
Doctor: Is it true that eating lots of fruits and vegetables makes you feel lighter and have better skin?

Doctor: Is it true that eating lots of fruits and vegetables makes you feel lighter and have better skin?

Báo Thanh niên
27/11/2025
To keep your liver healthy, don't forget these 6 foods!

To keep your liver healthy, don't forget these 6 foods!

Báo Thanh niên
27/11/2025
Nutritionists share the best ways to prepare broccoli.

Nutritionists share the best ways to prepare broccoli.

Báo Thanh niên
25/11/2025
How to control blood sugar after meals

How to control blood sugar after meals

Báo Thanh niên
21/11/2025
Expert: Eating dinner at this time leads to better sleep!

Expert: Eating dinner at this time leads to better sleep!

Báo Thanh niên
21/11/2025
Lower high blood pressure naturally: Add this to your meals!

Lower high blood pressure naturally: Add this to your meals!

Báo Thanh niên
20/11/2025