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4 body parts that change noticeably when walking 30 minutes a day.

4 body parts that change noticeably when walking 30 minutes a day.

Báo Thanh niên
10 giờ trước
A new day with health news: Walking – which body parts benefit the quickest?

A new day with health news: Walking – which body parts benefit the quickest?

Báo Thanh niên
15 giờ trước
Walking combined with a healthy diet: A formula for stabilizing blood sugar.

Walking combined with a healthy diet: A formula for stabilizing blood sugar.

Báo Thanh niên
10/03/2026
How long after eating should you lie down to rest?

How long after eating should you lie down to rest?

Báo Thanh niên
10/03/2026
Women playing sports: Who should walk, and who should play pickleball?

Women playing sports: Who should walk, and who should play pickleball?

Báo Tuổi Trẻ
08/03/2026
A new day with health news: Causes of high liver enzymes in young people.

A new day with health news: Causes of high liver enzymes in young people.

Báo Thanh niên
03/03/2026
How can walking help cancer patients live longer?

How can walking help cancer patients live longer?

Báo Thanh niên
03/03/2026
Just 20 minutes of walking each day offers numerous benefits for mood and cardiovascular health.

Just 20 minutes of walking each day offers numerous benefits for mood and cardiovascular health.

Báo Tuổi Trẻ
01/03/2026
Walking every day but the fat is still there? Maybe you don't know the secret.

Walking every day but the fat is still there? Maybe you don't know the secret.

Báo Thanh niên
01/03/2026
The "golden time" for walking after meals helps optimize blood sugar control.

The "golden time" for walking after meals helps optimize blood sugar control.

Báo Thanh niên
01/03/2026
Walking towards grassroots healthcare, Can Tho City receives 1.5 billion VND.

Walking towards grassroots healthcare, Can Tho City receives 1.5 billion VND.

Báo Tuổi Trẻ
28/02/2026
Walking for exercise: Experts reveal helpful tips to maximize benefits.

Walking for exercise: Experts reveal helpful tips to maximize benefits.

Báo Thanh niên
27/02/2026
4 ways to take a morning walk that will keep your body energized all day.

4 ways to take a morning walk that will keep your body energized all day.

Báo Sức khỏe Đời sống
23/02/2026
What should I do about neck and shoulder pain upon waking up?

What should I do about neck and shoulder pain upon waking up?

Báo Sức khỏe Đời sống
23/02/2026
Springtime walks – A simple way to reduce post-Tet slump.

Springtime walks – A simple way to reduce post-Tet slump.

Báo Sức khỏe Đời sống
21/02/2026
Experts: 5 'golden rules' to help you live longer, people aged 40-50 should take note of.

Experts: 5 'golden rules' to help you live longer, people aged 40-50 should take note of.

Báo Thanh niên
21/02/2026
How many minutes of walking is best for exercise?: Science reveals the answer.

How many minutes of walking is best for exercise?: Science reveals the answer.

Báo Thanh niên
20/02/2026
Walking and sightseeing during Tet: How much exercise is appropriate for people with high blood pressure?

Walking and sightseeing during Tet: How much exercise is appropriate for people with high blood pressure?

Báo Thanh niên
18/02/2026
Busy Tet holiday: Experts suggest quick and effective exercises.

Busy Tet holiday: Experts suggest quick and effective exercises.

Báo Thanh niên
18/02/2026
How many minutes of walking each day is enough to 'balance' the Tet holiday feast?

How many minutes of walking each day is enough to 'balance' the Tet holiday feast?

Báo Sức khỏe Đời sống
18/02/2026
Walking for long periods: How to avoid overloading your feet?

Walking for long periods: How to avoid overloading your feet?

Báo Sức khỏe Đời sống
18/02/2026
The child who wandered onto the highway has been picked up and returned home.

The child who wandered onto the highway has been picked up and returned home.

Báo Tin Tức
16/02/2026
5 home exercises to help reduce bloating after Tet holiday

5 home exercises to help reduce bloating after Tet holiday

Báo Sức khỏe Đời sống
16/02/2026
Protecting your liver and kidneys during Tet: Doctors advise on diet to avoid 'overloading' them.

Protecting your liver and kidneys during Tet: Doctors advise on diet to avoid 'overloading' them.

Báo Thanh niên
16/02/2026