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Walking every day but still high blood sugar? 2 ways to lower blood sugar more effectively than walking.

Walking every day but still high blood sugar? 2 ways to lower blood sugar more effectively than walking.

Báo Gia đình và Xã hội
19 phút trước
Does walking a lot cause knee joints to wear down faster?

Does walking a lot cause knee joints to wear down faster?

Báo Thanh niên
29/06/2026
10 benefits of walking that significantly improve your health.

10 benefits of walking that significantly improve your health.

Báo Giáo dục và Thời đại
29/06/2026
Over 5,000 people participated in the "Heritage Journey - Stepping Towards the Future" program.

Over 5,000 people participated in the "Heritage Journey - Stepping Towards the Future" program.

VietnamPlus
28/06/2026
How many steps should someone over 60 walk each day for good health?

How many steps should someone over 60 walk each day for good health?

Báo Sức khỏe Đời sống
28/06/2026
Just 5 minutes of walking every hour can "rescue" your body from the harmful effects of prolonged sitting.

Just 5 minutes of walking every hour can "rescue" your body from the harmful effects of prolonged sitting.

Báo Dân trí
27/06/2026

Most Read

Walking every day but still high blood sugar? 2 ways to lower blood sugar more effectively than walking.

Walking every day but still high blood sugar? 2 ways to lower blood sugar more effectively than walking.

Báo Gia đình và Xã hội
19 phút trước
After age 50, walking 5 minutes every hour can make a big difference to your health.

After age 50, walking 5 minutes every hour can make a big difference to your health.

Báo Gia đình và Xã hội
26/06/2026
Is walking backward good for knee joints after age 50?

Is walking backward good for knee joints after age 50?

Báo Sức khỏe Đời sống
25/06/2026
4 ways walking can help activate muscles better after age 50.

4 ways walking can help activate muscles better after age 50.

Báo Sức khỏe Đời sống
25/06/2026
Infographic: How many steps a day is enough?

Infographic: How many steps a day is enough?

Đài truyền hình Việt Nam
24/06/2026
5 walking exercises that effectively reduce belly fat after age 50.

5 walking exercises that effectively reduce belly fat after age 50.

Báo Sức khỏe Đời sống
23/06/2026
Walking every day but not losing weight? Check these things out!

Walking every day but not losing weight? Check these things out!

Báo Sức khỏe Đời sống
21/06/2026
After age 50, how many minutes of walking per day should you do to maintain good health?

After age 50, how many minutes of walking per day should you do to maintain good health?

Báo Gia đình và Xã hội
20/06/2026
7 exercises to improve blood circulation in the legs

7 exercises to improve blood circulation in the legs

Báo Sức khỏe Đời sống
19/06/2026
Afraid of getting a tan or worried about injuries, many female students miss out on the benefits of exercise.

Afraid of getting a tan or worried about injuries, many female students miss out on the benefits of exercise.

VietNamNet
18/06/2026
Why am I not losing weight even though I walk 10,000 steps a day?

Why am I not losing weight even though I walk 10,000 steps a day?

Báo Sức khỏe Đời sống
18/06/2026
After age 50, 4 signs that your muscles are declining.

After age 50, 4 signs that your muscles are declining.

Báo Thanh niên
17/06/2026
After age 50, is brisk walking or leisurely walking more important?

After age 50, is brisk walking or leisurely walking more important?

Báo Sức khỏe Đời sống
17/06/2026
5 health benefits of Japanese-style walking

5 health benefits of Japanese-style walking

Báo Sức khỏe Đời sống
17/06/2026
5 simple ways to strengthen your muscles while walking.

5 simple ways to strengthen your muscles while walking.

Báo Sức khỏe Đời sống
16/06/2026
4 exercises to replace a 30-minute walk each day.

4 exercises to replace a 30-minute walk each day.

Báo Sức khỏe Đời sống
16/06/2026
6 things to keep in mind to maximize the benefits of walking.

6 things to keep in mind to maximize the benefits of walking.

Báo Sức khỏe Đời sống
14/06/2026
Daily walking after age 50: How many minutes is best?

Daily walking after age 50: How many minutes is best?

Báo Thanh niên
13/06/2026
Is walking in the morning or evening more effective for weight loss?

Is walking in the morning or evening more effective for weight loss?

VietNamNet
12/06/2026