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brisk walking

Walking far or fast is good for health?

Walking far or fast is good for health?

thanhnien-vnBáo Thanh niên
21/09/2025
Discovered a way of walking that reduces the risk of lung cancer by up to 53%

Discovered a way of walking that reduces the risk of lung cancer by up to 53%

thanhnien-vnBáo Thanh niên
18/09/2025
Experts give tips on how to walk properly to maximize benefits

Experts give tips on how to walk properly to maximize benefits

thanhnien-vnBáo Thanh niên
11/09/2025
How to walk to improve cardiovascular health?

How to walk to improve cardiovascular health?

thanhnien-vnBáo Thanh niên
01/09/2025
Walking: Steps vs. Minutes, Which Is Better?

Walking: Steps vs. Minutes, Which Is Better?

thanhnien-vnBáo Thanh niên
24/08/2025
Is it harmful to exercise on an empty stomach?

Is it harmful to exercise on an empty stomach?

thanhnien-vnBáo Thanh niên
04/08/2025
Elderly: How to exercise without overdoing it and preventing stroke?

Elderly: How to exercise without overdoing it and preventing stroke?

thanhnien-vnBáo Thanh niên
25/07/2025
Finding the Best Way to Walk for Older Adults

Finding the Best Way to Walk for Older Adults

thanhnien-vnBáo Thanh niên
22/07/2025
3 ways to exercise for people prone to migraines

3 ways to exercise for people prone to migraines

thanhnien-vnBáo Thanh niên
20/07/2025
New discovery: If you want to live longer, how much walking is enough?

New discovery: If you want to live longer, how much walking is enough?

thanhnien-vnBáo Thanh niên
15/07/2025
New day with health news: Colon cancer 'fear' this food

New day with health news: Colon cancer 'fear' this food

thanhnien-vnBáo Thanh niên
01/07/2025
Does walking every day lower cholesterol?

Does walking every day lower cholesterol?

thanhnien-vnBáo Thanh niên
01/07/2025
3 exercise principles to stay in shape in your 30s

3 exercise principles to stay in shape in your 30s

thanhnien-vnBáo Thanh niên
01/07/2025
4 leg exercises to help reduce cholesterol extremely effectively

4 leg exercises to help reduce cholesterol extremely effectively

thanhnien-vnBáo Thanh niên
22/06/2025
How much exercise per week is needed to lower high blood pressure?

How much exercise per week is needed to lower high blood pressure?

thanhnien-vnBáo Thanh niên
20/06/2025
How is exercise good for people at risk for or with kidney disease?

How is exercise good for people at risk for or with kidney disease?

thanhnien-vnBáo Thanh niên
16/06/2025
How to exercise to avoid gaining weight during Tet?

How to exercise to avoid gaining weight during Tet?

thanhnien-vnBáo Thanh niên
29/01/2025
The surprising effects of brisk walking on joints

The surprising effects of brisk walking on joints

thanhnien-vnBáo Thanh niên
12/01/2025
There is a way of walking that reduces blood pressure, blood fat and diabetes.

There is a way of walking that reduces blood pressure, blood fat and diabetes.

thanhnien-vnBáo Thanh niên
12/01/2025
The amazing benefits of increasing your walking speed

The amazing benefits of increasing your walking speed

thanhnien-vnBáo Thanh niên
11/01/2025
Discover the unexpected effects of walking 4 km every day

Discover the unexpected effects of walking 4 km every day

thanhnien-vnBáo Thanh niên
02/01/2025
Unexpected effects of walking 4 km every day

Unexpected effects of walking 4 km every day

thanhnien-vnBáo Thanh niên
01/01/2025
New day with health news: Reasons you should eat eggs for breakfast

New day with health news: Reasons you should eat eggs for breakfast

thanhnien-vnBáo Thanh niên
17/12/2024
Reasons you should eat eggs for breakfast

Reasons you should eat eggs for breakfast

thanhnien-vnBáo Thanh niên
17/12/2024