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walk fast
Which organs of yours does brisk walking 'rejuvenate'?
Báo Thanh niên
09/11/2025
Should people with high blood pressure exercise in the morning?
Báo Thanh niên
02/11/2025
What walking speed should I maintain to lose weight quickly?
Báo Thanh niên
12/10/2025
4 best exercises to improve fatty liver
Báo Thanh niên
03/10/2025
Is walking long distances or walking fast better for your health?
Báo Thanh niên
21/09/2025
Discovery: Walking can reduce the risk of lung cancer by up to 53%.
Báo Thanh niên
18/09/2025
Experts share tips on how to walk properly to maximize benefits.
Báo Thanh niên
11/09/2025
How can walking improve cardiovascular health?
Báo Thanh niên
01/09/2025
Walking: Which is better, the number of steps or the number of minutes?
Báo Thanh niên
24/08/2025
Is it harmful to exercise on an empty stomach?
Báo Thanh niên
04/08/2025
Older adults: How to exercise without overexerting themselves and prevent stroke?
Báo Thanh niên
25/07/2025
Find the best way for older adults to walk.
Báo Thanh niên
22/07/2025
3 types of exercise for people prone to migraines.
Báo Thanh niên
20/07/2025
New discovery: How much walking is enough to live longer?
Báo Thanh niên
15/07/2025
A new day with health news: Colon cancer 'feares' this food.
Báo Thanh niên
01/07/2025
Does walking every day lower cholesterol?
Báo Thanh niên
01/07/2025
3 exercise principles to stay fit in your 30s
Báo Thanh niên
01/07/2025
4 leg exercises that are extremely effective in lowering cholesterol.
Báo Thanh niên
22/06/2025
How much exercise per week is needed to lower high blood pressure?
Báo Thanh niên
20/06/2025
How does exercise benefit people at risk of or already suffering from kidney disease?
Báo Thanh niên
16/06/2025
What kind of exercise should I do to avoid gaining weight during Tet (Lunar New Year)?
Báo Thanh niên
29/01/2025
The surprising benefits of brisk walking for joints.
Báo Thanh niên
12/01/2025
There is a way of walking that reduces blood pressure, blood fat and diabetes.
Báo Thanh niên
12/01/2025
The great benefits of increasing your walking speed.
Báo Thanh niên
11/01/2025
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