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Walk

Medical

Walk 3 times a week to prolong life

Family and Society Newspaper - 18/03/2024

Medical

Doing this in your spare time also helps reduce your risk of stroke

Thanh Nien Newspaper - 18/03/2024

Medical

The girl lost 45kg a year thanks to simple exercises

Tuoi Tre Newspaper - 13/03/2024

Walk 30 minutes every day According to...

News

Revealing the ways walking brings the most benefits

Dan Tri Newspaper - 07/03/2024

Sharing with CNN, Professor Michael Fredericson specializes in physical medicine and rehabilitation at Stanford University (USA)...

Medical

Surprising effects of figs on people with high cholesterol

Thanh Nien Newspaper - 04/03/2024

Medical

3 signs after walking warn you that you won't live long!

Family and Society Newspaper - 03/03/2024

Medical

5 familiar things to do right after a meal that seem good but 'drain' your life

VTC News - 03/03/2024

Many habits you think are harmless and should be done right after meals are actually harmful to your body...

Medical

If you're busy, you only need to exercise 4 minutes/day

Thanh Nien Newspaper - 21/02/2024

Medical

How good is walking?

Thanh Nien Newspaper - 16/02/2024

Medical

Good tips for people afraid of gaining weight during Tet

Thanh Nien Newspaper - 12/02/2024

Medical

Help people with diabetes enjoy the holidays

Thanh Nien Newspaper - 11/02/2024

Medical

5 safety tips for people with diabetes to enjoy the holidays

Thanh Nien Newspaper - 11/02/2024

Medical

Tips to protect yourself and your family during the holidays

Thanh Nien Newspaper - 11/02/2024

Medical

3 ways to help maintain regular exercise during the holidays

Thanh Nien Newspaper - 09/02/2024

Medical

Good tips to control gout during the holidays

Thanh Nien Newspaper - 07/02/2024

Medical

Benefits of walking 10 minutes after meals

Thanh Nien Newspaper - 03/02/2024

Medical

Vegetables and fruits help blood circulate well

Thanh Nien Newspaper - 18/01/2024

Medical

How to reduce excess fat on the body?

Thanh Nien Newspaper - 17/01/2024

Medical

How to control diabetes

Thanh Nien Newspaper - 11/01/2024

Medical

How many kilometers should I walk per day?

VnExpress - 07/01/2024

I don't have much time to exercise due to office work, so how many kilometers per day should I walk...

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