Play clean

The secret to how this female trainer maintains a 60cm waistline in her forties.

VnExpress

17/03/2024

Chubby girl transforms into a swan after weight loss.

VnExpress

19/01/2024

A mother of two reduced her waist circumference by 22 cm by eating a calorie deficit.

VnExpress

28/11/2023

Former beauty queen loses 30 kg in 6 months.

VnExpress

21/11/2023

I lost 18 kg by combining gym workouts with Zumba.

VnExpress

14/10/2023

What healthy eating trends are students obsessed with?

Báo Thanh niên

15/09/2023

Lose 30 kg of fat with this low-salt diet trick.

VnExpress

18/07/2023

How to eat clean safely for weight loss?

VnExpress

21/06/2023

Reduce your waist circumference by 5 cm after two weeks following the 'rule of the hand' diet.

VnExpress

17/06/2023

Intermittent fasting helps the girl maintain a 60 cm waistline.

VnExpress

02/06/2023