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These three delicious steamed dishes are incredibly easy to make and are good for digestion, the spleen, and the stomach, helping you stay healthy all summer long.

These three delicious steamed dishes are incredibly easy to make and are good for digestion, the spleen, and the stomach, helping you stay healthy all summer long.

Báo Dân Việt
18 giờ trước
Braised seafood doesn't need to be fancy; using just these spices will ensure it's always flavorful, beautifully colored, and incredibly appetizing with rice.

Braised seafood doesn't need to be fancy; using just these spices will ensure it's always flavorful, beautifully colored, and incredibly appetizing with rice.

Báo Dân Việt
21 giờ trước
This juicy summer fruit, richer in vitamin C than longan and more fragrant than watermelon, makes a refreshing and appealing tea with a delicate aroma.

This juicy summer fruit, richer in vitamin C than longan and more fragrant than watermelon, makes a refreshing and appealing tea with a delicate aroma.

Báo Dân Việt
04/07/2026
Forget roasting or boiling chicken; cooking it this way in a rice cooker is quick, easy, fragrant, and incredibly delicious!

Forget roasting or boiling chicken; cooking it this way in a rice cooker is quick, easy, fragrant, and incredibly delicious!

Báo Dân Việt
03/07/2026
This fruit has a sweet, refreshing taste, is rich in vitamins, is good for the skin, and makes an excellent summer tea to cool you down.

This fruit has a sweet, refreshing taste, is rich in vitamins, is good for the skin, and makes an excellent summer tea to cool you down.

Báo Dân Việt
03/07/2026
This root vegetable, which is richer in vitamins than sweet potatoes and lower in sugar than corn, becomes crispy, fluffy, and delicious when fried in this way.

This root vegetable, which is richer in vitamins than sweet potatoes and lower in sugar than corn, becomes crispy, fluffy, and delicious when fried in this way.

Báo Dân Việt
02/07/2026
The most tender and delicious part of the pig, good for bones and joints, when braised with lemongrass and chili, will make you want to eat an entire pot of rice.

The most tender and delicious part of the pig, good for bones and joints, when braised with lemongrass and chili, will make you want to eat an entire pot of rice.

Báo Dân Việt
01/07/2026
Wild vegetables picked by the roadside evoke childhood memories for the 70s and 80s generations; they're refreshing to eat in the summer and are also good for the heart, brain, and skin.

Wild vegetables picked by the roadside evoke childhood memories for the 70s and 80s generations; they're refreshing to eat in the summer and are also good for the heart, brain, and skin.

Báo Dân Việt
30/06/2026
This is the coolest type of meat for summer; you can eat a lot without worrying about getting overheated. Grilled this way, the meat is tender, sweet, and incredibly fragrant.

This is the coolest type of meat for summer; you can eat a lot without worrying about getting overheated. Grilled this way, the meat is tender, sweet, and incredibly fragrant.

Báo Dân Việt
30/06/2026
This low-calorie, high-fiber, nutrient-rich vegetable, when braised with meat and special spices, becomes a delicious and appealing dish.

This low-calorie, high-fiber, nutrient-rich vegetable, when braised with meat and special spices, becomes a delicious and appealing dish.

Báo Dân Việt
29/06/2026
Don't boil or grill the chicken; steam it with this fruit for a sweet, fragrant flavor.

Don't boil or grill the chicken; steam it with this fruit for a sweet, fragrant flavor.

Báo Dân Việt
28/06/2026
This type of fish has a mild fishy smell, firm flesh, and is good for the heart and joints. Braised this way, it's rich in flavor, crispy, and aromatic, making it incredibly appetizing with rice.

This type of fish has a mild fishy smell, firm flesh, and is good for the heart and joints. Braised this way, it's rich in flavor, crispy, and aromatic, making it incredibly appetizing with rice.

Báo Dân Việt
27/06/2026
This wild vegetable, which grows abundantly along roadsides, is softer than spinach, crispier than lettuce, and eating it regularly protects cardiovascular health and fights aging.

This wild vegetable, which grows abundantly along roadsides, is softer than spinach, crispier than lettuce, and eating it regularly protects cardiovascular health and fights aging.

Báo Dân Việt
26/06/2026
This type of grain is richer in fiber than rice, better for the eyes than potatoes, and when stir-fried with meat, makes a delicious dish that goes well with rice.

This type of grain is richer in fiber than rice, better for the eyes than potatoes, and when stir-fried with meat, makes a delicious dish that goes well with rice.

Báo Dân Việt
25/06/2026
These crisp, tender vegetables, rich in fiber and potassium, are cooked with pork ribs to make a refreshing soup, perfect for cooling down in the summer.

These crisp, tender vegetables, rich in fiber and potassium, are cooked with pork ribs to make a refreshing soup, perfect for cooling down in the summer.

Báo Dân Việt
24/06/2026
The most iron-rich meat, when cooked with spicy spices, becomes a delicious and nutritious dish.

The most iron-rich meat, when cooked with spicy spices, becomes a delicious and nutritious dish.

Báo Dân Việt
23/06/2026
This type of meat is tastier than chicken, cheaper than beef, nourishes the blood, strengthens bones, benefits the five internal organs, and is refreshing to eat in the summer.

This type of meat is tastier than chicken, cheaper than beef, nourishes the blood, strengthens bones, benefits the five internal organs, and is refreshing to eat in the summer.

Báo Dân Việt
22/06/2026
Don't add water and salt to the meat at the beginning; doing these things beforehand will make the meat tender, juicy, and not greasy.

Don't add water and salt to the meat at the beginning; doing these things beforehand will make the meat tender, juicy, and not greasy.

Báo Dân Việt
21/06/2026
This vegetable, sweeter than spinach, more flavorful than lettuce, grew abundantly in old gardens, and tastes better than meat when prepared this way.

This vegetable, sweeter than spinach, more flavorful than lettuce, grew abundantly in old gardens, and tastes better than meat when prepared this way.

Báo Dân Việt
21/06/2026
Cassava leaves and MSG leaves: Which is more nutritious and safer?

Cassava leaves and MSG leaves: Which is more nutritious and safer?

Báo Sức khỏe Đời sống
20/06/2026
The herb that grows abundantly along the fence, when used to steam squid, creates a fragrant, sweet, and refreshing dish, preserving the fresh flavor of the seafood.

The herb that grows abundantly along the fence, when used to steam squid, creates a fragrant, sweet, and refreshing dish, preserving the fresh flavor of the seafood.

Báo Dân Việt
20/06/2026
Which type of water is best for steaming crabs and lobsters? Nine out of ten people who try it don't know, so they often end up with a fishy taste and broken claws.

Which type of water is best for steaming crabs and lobsters? Nine out of ten people who try it don't know, so they often end up with a fishy taste and broken claws.

Báo Dân Việt
19/06/2026
This fruit contains more calcium and vitamin A than chicken eggs, twice the protein of goose eggs, and makes a delicious, sweet gourd dish.

This fruit contains more calcium and vitamin A than chicken eggs, twice the protein of goose eggs, and makes a delicious, sweet gourd dish.

Báo Dân Việt
19/06/2026
The most collagen-rich part of the pig, grilled with fragrant, crunchy mac mat leaves, is incredibly addictive.

The most collagen-rich part of the pig, grilled with fragrant, crunchy mac mat leaves, is incredibly addictive.

Báo Dân Việt
18/06/2026