intermittent fasting

Anti-aging expert shares 3 great habits that help increase longevity.

Báo Quốc Tế

04/01/2026

Breakfast has become a burden due to a common habit among Vietnamese people.

Báo Dân trí

09/10/2025

Should you drink coffee while fasting?

Báo Thanh niên

02/09/2025

Want to burn excess fat without losing muscle? Try this simple diet.

VietnamPlus

24/08/2025

If you have fatty liver disease: Doctors recommend trying this diet.

Báo Thanh niên

14/08/2025

What happens to your body when you fast?

Báo Thanh niên

04/08/2025

What should women over 40 consider when practicing intermittent fasting?

Báo Thanh niên

08/02/2025

Should middle-aged women practice intermittent fasting?

Báo Thanh niên

07/02/2025

Can fasting prevent cancer?

Báo Thanh niên

20/12/2024

7 best things you should do every day to live longer.

Báo Thanh niên

27/11/2024

What do doctors say about the habit of combining breakfast and lunch into one meal?

Báo Thanh niên

14/06/2024

5 habits that help single mothers stay slimmer than they were before having children.

VnExpress

01/03/2024

New mom reduces waist circumference by 10 cm thanks to intermittent fasting.

VnExpress

13/01/2024

A mother of two undergoes a dramatic transformation after losing over 30 kg.

VnExpress

27/11/2023

7 reasons why you shouldn't skip meals regularly while trying to lose weight.

Báo Quốc Tế

27/11/2023

Should you skip breakfast to lose weight using the intermittent fasting method?

Báo Thanh niên

06/11/2023

Experts reveal breakfast times that help with effective weight loss.

Báo Thanh niên

09/07/2023

Learn more about intermittent fasting.

Báo Thanh niên

25/06/2023

Does fasting help cleanse the body and lose weight?

Báo Thanh niên

18/06/2023

Reduce your waist circumference by 5 cm after two weeks following the 'rule of the hand' diet.

VnExpress

17/06/2023

Intermittent fasting helps the girl maintain a 60 cm waistline.

VnExpress

02/06/2023