weight gain

Why do experts advise against eating too quickly?

Báo Thanh niên

11 giờ trước

Weight gain after Tet (Lunar New Year): Should you combine dieting with intense exercise?

Báo Thanh niên

23/02/2026

Just remember the 50% rule, and you won't have to worry about gaining weight during Tet.

Báo Dân trí

18/02/2026

Experts share tips on how to enjoy Tet (Lunar New Year) food while staying healthy and in shape.

Báo Sức khỏe Đời sống

17/02/2026

Say goodbye to weight gain worries during Tet with these 4 simple tips.

Báo Dân trí

16/02/2026

6 simple tips to avoid gaining weight during Tet (Lunar New Year).

Báo Thanh niên

15/02/2026

Simple forms of exercise can help children avoid gaining weight during Tet.

Báo Hải Phòng

15/02/2026

What to eat during Tet that's good for your heart? 4 types of nuts you shouldn't miss.

Báo Thanh niên

14/02/2026

A piece of banh chung (Vietnamese sticky rice cake) is equivalent to a full bowl of rice: How to eat without gaining weight during Tet?

Báo Tuổi Trẻ

13/02/2026

High-calorie Tet holiday foods: Doctors reveal secrets to eating well without gaining weight.

Báo Thanh niên

13/02/2026

Eating habits during Tet (Lunar New Year): How to avoid a sudden weight gain?

Báo Thanh niên

12/02/2026

Just 15 minutes a day: How to exercise enough to avoid gaining weight during Tet (Lunar New Year)

Báo Thanh niên

12/02/2026

3 signs that your diet is making your prediabetes worse.

Báo Thanh niên

01/02/2026

Diabetes in young people: Who is at high risk, and how to respond?

Báo Thanh niên

26/01/2026

Slow metabolism and weight gain after age 30: How to overcome this?

Báo Sức khỏe Đời sống

16/01/2026

Experts share tips on eating rice to help control blood sugar.

Báo Thanh niên

30/12/2025

3 signs of an overloaded liver that many people easily overlook.

Báo Thanh niên

28/12/2025

How do drinking sweet coffee or milk tea in the afternoon affect belly fat?

Báo Thanh niên

23/12/2025

Why does napping for too long make it harder to lose weight?

Báo Thanh niên

21/12/2025

Perimenopause - Menopause: Proactive care for a healthier and more peaceful life.

Báo Thanh niên

18/12/2025

Every morning, a sandwich with fried eggs: What do the experts say?

Báo Thanh niên

12/12/2025

No need to skip breakfast; this eating pattern helps you lose weight without feeling tired.

Báo Thanh niên

08/12/2025

Being underweight and having trouble gaining weight: How to eat to build muscle without accumulating fat?

Báo Thanh niên

04/12/2025

3 breakfast mistakes that can easily lead to diabetes.

Báo Thanh niên

30/11/2025