Actor Le Tuan Anh has had a successful transformation after losing weight.
The weight loss journey of artist couple Hong Van and Le Tuan Anh has surprised netizens. Former film star Le Tuan Anh dramatically lost 42 kg. Many colleagues and friends asked the couple for their weight loss "secret": "He lost weight so well, sister! You two are getting younger and more beautiful," "He looks great today, does he have a six-pack?", "If Tuan Anh dyed his hair black again, he'd look exactly like he did before"...
Having successfully lost weight from 126kg to 84kg, shedding 42kg of excess fat, Hong Van's husband is being compared to his peak form from his artistic days.
Since retiring from acting, actor Le Tuan Anh has focused solely on business and has not appeared at any showbiz events.
Over time, in addition to his overweight appearance, he also faced the risk of developing many cardiovascular diseases, high blood pressure, and bone and joint problems. To improve his health, he changed his lifestyle habits, adopted a scientific diet, and diligently exercised and played sports more, with the support of his personal doctor.
Le Tuan Anh in his youth
Thanks to his consistent adherence to his doctor's advice, Hong Van's husband's physique has garnered much praise from the public. Furthermore, his health has improved significantly, with critical indicators for cardiovascular health, blood lipids, and blood sugar all decreasing sharply. Currently, he still exercises regularly every week, doesn't eat after 6 PM, goes to bed at 10:30 PM, and wakes up at 7 AM. He is not yet satisfied with his current weight and has set a new goal of 75 kg.
The Le Tuan Anh - Hong Van family
People's Artist Hong Van also had a spectacular transformation, successfully losing 14 kg. The actress said she restricted her intake of foods that cause weight gain but still ensured she maintained good health and avoided negative weight loss.
Actor Le Tuan Anh said: "The quality of life for my family has completely changed. There are no more worries about health, especially fears about cardiovascular disease and diabetes. I can travel , fly to the US, visit family, help with the children, and take care of the house easily and comfortably."
The couple in their early married days
Actor Le Tuan Anh (born in 1968) is known as one of the most famous actors on Vietnamese screens in the 1990s, in both film and television. Possessing a handsome, masculine, and romantic appearance, tall and somewhat rugged, Le Tuan Anh was once a great idol, admired and adored by many female viewers. He is ranked among the three most famous male actors of the "instant noodle" film genre of the 1990s, along with Ly Hung and Le Cong Tuan Anh.
For a while, Le Tuan Anh was criticized for his drastically declining appearance.
In real life, Le Tuan Anh is quite calm, down-to-earth, and proactive, and very loyal to his friends. Although he has left showbiz, he still maintains close relationships with some actors from his era such as Quyen Linh, Viet Trinh, Diem Huong…
Source
Comment (0)