When the kitchen is a place of peaceful tranquility

In the hustle and bustle of life, when the invisible pressures of work and social media sometimes leave us exhausted, people are beginning to seek out a simple yet effective therapy – cooking and eating to heal. The kitchen, in this context, becomes a sanctuary for the soul after life's wounds.

Have you ever noticed how soothing the sizzling sound of onions and garlic in hot oil, or the crackling of a boiling pot of soup can be? The fragrant aroma of freshly cooked rice, the warm scent of ginger, or the refreshing taste of fresh lime leaves... all are remedies that help us relax.

You may also like

Escaping the cycle of stress: The secret to emotional balance for Gen Z.Academic and work pressures, along with the fast pace of life, cause many young people to experience stress and mental fatigue. Therefore, balancing emotions and taking care of mental health is just as important as physical health.

Tonsillitis: When is surgery necessary?The tonsils play a vital role in preventing the entry of pathogens such as bacteria, fungi, and viruses. At the same time, the tonsils secrete antibodies that fight against the risk of infection caused by these pathogens.

The wiser a person is, the less they need to show off, but they often quietly possess three things that everyone admires.Social Studies - There are people who don't like to talk too much about themselves, don't flaunt their money or success, but the longer you get to know them, the more you admire them for their calmness, inner strength, and enviable life.

"Healing" food doesn't necessarily have to be gourmet delicacies. Sometimes, it's just a bowl of plain rice porridge with salted duck eggs that your mother used to cook, or simply a bowl of sour soup with the authentic taste of home, or a childhood cake your grandmother used to make... Dishes with a family flavor have the ability to awaken the happiest memories, helping us feel loved and protected.

Choosing your own clean ingredients, arranging them beautifully on a set of plates and bowls, and enjoying the meal at a leisurely pace is a way of telling yourself, "You deserve to be cared for." "Healing" through food isn't just about what you eat, but how you eat. Put aside your phone and annoying notifications for a moment and savor each dish you've cooked.

Happiness is doubled when we cook for the people we love. Seeing our loved ones enjoy a meal prepared by our own hands is a way to nurture lasting relationships.

If you're feeling tired from work today, don't rush to grab a packed lunch. Try stopping by the market for some vegetables and a few fish, and spend 30 minutes in the kitchen to realize that a bowl of hot soup can sometimes heal wounds that words alone can't.

United States - Vietnam: Don't miss

Strengthening the friendship between Vietnam and the United States.On July 3rd, as part of the Pacific Partnership - Friends of the Pacific 2026 program, the U.S. Army Pacific delegation, led by Lieutenant General Joel Vowell, Deputy Commander of the U.S. Army Pacific, paid a courtesy visit to the Quang Tri Provincial Military Command.

The U.S. Army Pacific delegation visits the Quang Tri Provincial Military Command.2026 marks the first time the Pacific Partnership-Friends of the Pacific program will be jointly organized in Quang Tri, creating a large-scale cooperation framework with 25 activities.

The Ministry of Foreign Affairs received a copy of the Letter of Credence for the U.S. Ambassador to Vietnam.On the afternoon of July 2nd, at the Ministry of Foreign Affairs headquarters, Mr. Le Cong Dung, Director of the State Protocol and Foreign Interpretation Department, received a copy of the Letter of Credence from Ms. Jennifer Wicks, Ambassador of the United States of America to Vietnam.

Nghi Xuan

Source: https://baotayninh.vn/khi-can-bep-la-khoang-lang-binh-yen-143154.html