sedentary lifestyle

At 25 years old, the young man suffers from severe kidney failure and has to undergo dialysis three times a week.

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Preventing varicose veins

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These unspoken habits increase the risk of developing diabetes.

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Warning: Habits after 5 PM can silently cause strokes.

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'The Silent Killer' of Office Workers

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6 common habits that easily raise blood sugar levels.

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What harmful habits should you avoid on weekends?

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Habits that help reduce back pain

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Regular exercise helps increase pain tolerance.

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05/06/2023