weight control

Going to bed on a slightly empty stomach: Is it beneficial or harmful for sleep and weight management?

Báo Sức khỏe Đời sống

29/01/2026

Bananas or sweet potatoes: Which is better for blood sugar and weight management?

Báo Sức khỏe Đời sống

26/01/2026

What are the benefits of drinking lemon water with chia seeds? Advantages, usage instructions, and safety precautions for your health.

Báo Sức khỏe Đời sống

12/01/2026

Benefits of mung bean water

Báo Sức khỏe Đời sống

07/01/2026

How can middle-aged people improve their heart health by walking?

Báo Thanh niên

06/01/2026

7 ways to strengthen and maintain bone density at all ages.

Báo Sức khỏe Đời sống

28/12/2025

Choosing the right foods for breakfast can increase the effectiveness of weight loss.

Báo Quốc Tế

26/12/2025

A 10,000 VND meal that fills you up and helps get rid of stubborn belly fat.

Báo Dân trí

21/12/2025

What time of day is best for walking to maximize health benefits?

Báo Sức khỏe Đời sống

15/12/2025

Why can weight fluctuate daily, and when should you consult a doctor?

Báo Thanh niên

07/12/2025

Benefits of weight management for people with diabetes

Báo Thanh niên

15/11/2025

What happens to the body when you eat cabbage regularly?

Báo Sức khỏe Đời sống

12/11/2025

Rice can be replaced with three types of beans that contain starch, fiber, and nutrients beneficial to the body.

Báo Quốc Tế

02/10/2025

This apple tea recipe provides many nutrients, benefiting your figure and skin.

Báo Quốc Tế

30/09/2025

Discover the ultimate meal times for weight loss, without dieting or exercising!

Báo Thanh niên

29/09/2025

Strong abdominal muscles not only contribute to a good physique but also help you live longer.

Báo Thanh niên

25/08/2025

5 types of orange-red vegetables that people with diabetes should eat.

Báo Thanh niên

20/08/2025

The 'golden' time to drink water to help reduce belly fat.

Báo Thanh niên

09/08/2025

Lifestyle changes that help maintain long-term kidney health.

Báo Thanh niên

04/07/2025

Three things women over 50 should do every morning to control their weight and reduce visceral fat.

Báo Quốc Tế

20/06/2025

5 ways to increase protein intake without eating extra meat.

Báo Thanh niên

14/03/2025

Unexpected benefits of drinking orange juice every morning.

Báo Thanh niên

20/01/2025

Health news update June 21st: Uncontrolled weight gain due to stress.

Báo Đầu tư

29/12/2024

How to maintain your weight during the holidays?

Báo Quốc Tế

01/09/2024