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insomnia

The type of noise that can help you sleep better

The type of noise that can help you sleep better

thanhnien-vnBáo Thanh niên
15/10/2025
Lack of sleep leads to scary things that few people know

Lack of sleep leads to scary things that few people know

tuoitre-vnBáo Tuổi Trẻ
12/10/2025
4 signs of weak kidneys that are easily overlooked in people under 30 years old

4 signs of weak kidneys that are easily overlooked in people under 30 years old

thanhnien-vnBáo Thanh niên
12/10/2025
Waking up tired in the morning: 4 habits to avoid before bed

Waking up tired in the morning: 4 habits to avoid before bed

thanhnien-vnBáo Thanh niên
28/09/2025
If you have trouble sleeping, try these exercises

If you have trouble sleeping, try these exercises

tuoitre-vnBáo Tuổi Trẻ
28/09/2025
Eating lots of fruits and vegetables helps you get rid of insomnia.

Eating lots of fruits and vegetables helps you get rid of insomnia.

vietnamplus-vnVietnamPlus
18/09/2025
Health risks of not sleeping regularly and simple solutions

Health risks of not sleeping regularly and simple solutions

baoquocte-vnBáo Quốc Tế
18/09/2025
Just exercising 2-3 times a week can help improve insomnia.

Just exercising 2-3 times a week can help improve insomnia.

vietnamplus-vnVietnamPlus
18/09/2025
4 common sleep styles reveal your risk of chronic disease

4 common sleep styles reveal your risk of chronic disease

vietnamplus-vnVietnamPlus
17/09/2025
After insomnia, what should I do in the morning to regain energy?

After insomnia, what should I do in the morning to regain energy?

thanhnien-vnBáo Thanh niên
16/09/2025
New study: Popular fruit helps improve sleep

New study: Popular fruit helps improve sleep

dantri-com-vnBáo Dân trí
16/09/2025
5 types of fruit that help cool the liver

5 types of fruit that help cool the liver

thanhnien-vnBáo Thanh niên
10/09/2025
Quit sleeping pills, treat "modern diseases" with sound therapy

Quit sleeping pills, treat "modern diseases" with sound therapy

dantri-com-vnBáo Dân trí
09/09/2025
Warning signs you are iron deficient

Warning signs you are iron deficient

thanhnien-vnBáo Thanh niên
06/09/2025
What should the elderly eat to sleep better?

What should the elderly eat to sleep better?

tuoitre-vnBáo Tuổi Trẻ
01/09/2025
Foods scientifically proven to treat insomnia

Foods scientifically proven to treat insomnia

thanhnien-vnBáo Thanh niên
30/08/2025
What are the best exercises for insomnia in older adults?

What are the best exercises for insomnia in older adults?

thanhnien-vnBáo Thanh niên
28/08/2025
Burnout - occupational burnout syndrome: Increased risk of heart disease, stroke

Burnout - occupational burnout syndrome: Increased risk of heart disease, stroke

thanhnien-vnBáo Thanh niên
18/08/2025
New day with health news: What happens if you eat more than 1 egg a day?

New day with health news: What happens if you eat more than 1 egg a day?

thanhnien-vnBáo Thanh niên
15/08/2025
Breakthrough in Insomnia Treatment: Unexpected Culprit Found!

Breakthrough in Insomnia Treatment: Unexpected Culprit Found!

thanhnien-vnBáo Thanh niên
15/08/2025
When should I drink coffee to lose weight and not lose sleep?

When should I drink coffee to lose weight and not lose sleep?

thanhnien-vnBáo Thanh niên
09/08/2025
Things that can increase blood sugar

Things that can increase blood sugar

thanhnien-vnBáo Thanh niên
05/08/2025
Hello doctor: Is living near a construction site with a lot of noise harmful to your health?

Hello doctor: Is living near a construction site with a lot of noise harmful to your health?

thanhnien-vnBáo Thanh niên
30/07/2025
3 things older adults need to change to treat insomnia

3 things older adults need to change to treat insomnia

thanhnien-vnBáo Thanh niên
26/07/2025