insomnia

9 foods that promote natural sleep and reduce the need for sleeping pills.

Báo Sức khỏe Đời sống

19 giờ trước

Insomnia and sleep apnea: A silent 'double killer' devastating the heart.

Báo Tuổi Trẻ

02/03/2026

Coping with insomnia and anxiety after Tet (Lunar New Year) using Traditional Medicine.

Báo Sức khỏe Đời sống

28/02/2026

4 health benefits of drinking chamomile tea every night

Báo Sức khỏe Đời sống

25/02/2026

Coffee and cardiovascular health

Báo Thanh niên

24/02/2026

Tips to reduce frequent nighttime urination and help you sleep soundly through the night.

Báo Sức khỏe Đời sống

16/02/2026

Pressing these four acupressure points regularly every day will help you sleep better.

Báo Sức khỏe Đời sống

02/02/2026

Ziziphus jujuba seeds – a sedative, heart-nourishing herb, used to help treat insomnia.

Báo Sức khỏe Đời sống

27/01/2026

The surprising health benefits of Centella asiatica leaves.

Báo Tuổi Trẻ

17/01/2026

5 herbal remedies to help you sleep well in winter.

Báo Sức khỏe Đời sống

16/01/2026

Overcoming insomnia in middle-aged women with exercises

Báo Sức khỏe Đời sống

11/01/2026

7 ways to overcome insomnia in the elderly.

Báo Sức khỏe Đời sống

10/01/2026

Young people are gambling with their future health by "living on American time."

Báo Dân trí

07/01/2026

The harmful effects of staying up late and going to bed late on health.

Báo Sức khỏe Đời sống

03/01/2026

Poor sleep can even cause dental problems.

Báo Tuổi Trẻ

31/12/2025

How to recognize the signs of a migraine headache.

Báo Sức khỏe Đời sống

30/12/2025

This recipe using fresh ginger helps to warm you up and promote restful sleep.

Báo Sức khỏe Đời sống

25/12/2025

Cutting back on sleep time for entertainment and relaxation, Gen Z is increasingly suffering from sleep deprivation.

Báo Tuổi Trẻ

19/12/2025

Perimenopause - Menopause: Proactive care for a healthier and more peaceful life.

Báo Thanh niên

18/12/2025

Combining Eastern and Western medicine, the Central Acupuncture Hospital enhances treatment effectiveness.

Báo Dân trí

12/12/2025

Drinking warm water before bed: What are the benefits and drawbacks?

Báo Thanh niên

04/12/2025

Sleep soundly without medication with the 10-3-2-1 rule.

Báo Sức khỏe Đời sống

01/12/2025

Experiencing this while sleeping can lead to rapid kidney failure.

Báo Thanh niên

01/12/2025

Does prolonged stress deplete testosterone?

Báo Thanh niên

29/11/2025