insomnia

4 healthy magnesium-rich dinner menus that are good for people with insomnia.

Báo Sức khỏe Đời sống

một ngày trước

A 49-year-old woman gained nearly 30 kg in a year, with doctors attributing the cause to insomnia.

Báo Gia đình và Xã hội

02/07/2026

Low testosterone in men: Warning signs you shouldn't ignore.

Báo Sức khỏe Đời sống

02/07/2026

Sleep specialists explain: How many times in the middle of the night is considered normal? If you exceed this number, don't take it lightly.

Báo Gia đình và Xã hội

01/07/2026

Why are more and more young people getting cancer? New research reveals this.

Báo Thanh niên

28/06/2026

Could sleep tracking devices be the culprit behind... insomnia?

Báo Sức khỏe Đời sống

27/06/2026

Why falling asleep quickly isn't always a good thing?

Báo Tuổi Trẻ

26/06/2026

Can insomnia be caused by a magnesium deficiency?

Báo Quảng Ninh

25/06/2026

Should you eat fresh or dried lotus seeds to help you fall asleep if you have insomnia?

Báo Sức khỏe Đời sống

25/06/2026

Avocados help improve sleep and cardiovascular health.

Báo Sức khỏe Đời sống

23/06/2026

Does drinking Centella asiatica leaf tea in the evening help you sleep better?

Báo Sức khỏe Đời sống

22/06/2026

Occupational hearing loss: Early prevention for long-term hearing protection.

Báo Sức khỏe Đời sống

18/06/2026

Thinking her insomnia was due to age, the woman was shocked to discover she had a meningioma.

Báo An Giang

18/06/2026

Frequently waking up at 3 AM: 6 causes you shouldn't ignore.

Báo Đại biểu Nhân dân

18/06/2026

Her younger sister was hospitalized due to insomnia, so the 74-year-old grandmother found her own way out.

Báo Thanh Hóa

17/06/2026

For just a few thousand dong a day, these 3 remedies will help you sleep soundly as soon as you drink them.

VietNamNet

16/06/2026

Lotus seed tea – helps improve sleep, but who shouldn't drink it?

Báo Sức khỏe Đời sống

11/06/2026

Two simple ways to eat longan to cure insomnia.

Báo Sức khỏe Đời sống

07/06/2026

Is waking up at 3-4 am a sign of magnesium deficiency?

Báo Sức khỏe Đời sống

07/06/2026

3 food groups that help students sleep well and improve memory during exam season.

Báo Sức khỏe Đời sống

05/06/2026

Warning about the misuse of brain-boosting supplements during exam season.

Báo Sài Gòn Giải phóng

05/06/2026

4 things you should do in the evening to sleep soundly and wake up less often during the night.

Báo Sức khỏe Đời sống

05/06/2026

Chronic insomnia may increase the risk of cancer in young people.

Báo Tuổi Trẻ

03/06/2026

A good night's sleep helps remove toxins from the brain.

Báo Tuổi Trẻ

01/06/2026