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insomnia

The surprising health benefits of Centella asiatica leaves.

The surprising health benefits of Centella asiatica leaves.

Báo Tuổi Trẻ
17/01/2026
5 herbal remedies to help you sleep well in winter.

5 herbal remedies to help you sleep well in winter.

Báo Sức khỏe Đời sống
16/01/2026
Overcoming insomnia in middle-aged women with exercises

Overcoming insomnia in middle-aged women with exercises

Báo Sức khỏe Đời sống
11/01/2026
7 ways to overcome insomnia in the elderly.

7 ways to overcome insomnia in the elderly.

Báo Sức khỏe Đời sống
10/01/2026
Young people are gambling with their future health by "living on American time."

Young people are gambling with their future health by "living on American time."

Báo Dân trí
07/01/2026
The harmful effects of staying up late and going to bed late on health.

The harmful effects of staying up late and going to bed late on health.

Báo Sức khỏe Đời sống
03/01/2026
Poor sleep can even cause dental problems.

Poor sleep can even cause dental problems.

Báo Tuổi Trẻ
31/12/2025
How to recognize the signs of a migraine headache.

How to recognize the signs of a migraine headache.

Báo Sức khỏe Đời sống
30/12/2025
This recipe using fresh ginger helps to warm you up and promote restful sleep.

This recipe using fresh ginger helps to warm you up and promote restful sleep.

Báo Sức khỏe Đời sống
25/12/2025
Cutting back on sleep time for entertainment and relaxation, Gen Z is increasingly suffering from sleep deprivation.

Cutting back on sleep time for entertainment and relaxation, Gen Z is increasingly suffering from sleep deprivation.

Báo Tuổi Trẻ
19/12/2025
Perimenopause - Menopause: Taking proactive steps to live a healthier and more peaceful life.

Perimenopause - Menopause: Taking proactive steps to live a healthier and more peaceful life.

Báo Thanh niên
18/12/2025
Combining Eastern and Western medicine, the Central Acupuncture Hospital enhances treatment effectiveness.

Combining Eastern and Western medicine, the Central Acupuncture Hospital enhances treatment effectiveness.

Báo Dân trí
12/12/2025
Drinking warm water before bed: What are the benefits and drawbacks?

Drinking warm water before bed: What are the benefits and drawbacks?

Báo Thanh niên
04/12/2025
Sleep soundly without medication with the 10-3-2-1 rule.

Sleep soundly without medication with the 10-3-2-1 rule.

Báo Sức khỏe Đời sống
01/12/2025
What diseases can cassia seeds treat?

What diseases can cassia seeds treat?

Báo Sức khỏe Đời sống
20/11/2025
Why do middle-aged people often suffer from insomnia, and how to effectively overcome it?

Why do middle-aged people often suffer from insomnia, and how to effectively overcome it?

Báo Sức khỏe Đời sống
19/11/2025
Does honey help cure coughs?

Does honey help cure coughs?

Báo Thanh niên
14/11/2025
Constantly living under stress can lead to early-onset diabetes!

Constantly living under stress can lead to early-onset diabetes!

Báo Thanh niên
13/11/2025
Why do menopausal women often experience insomnia, and how can they get a good night's sleep?

Why do menopausal women often experience insomnia, and how can they get a good night's sleep?

Báo Sức khỏe Đời sống
05/11/2025
Sleep disorders – the 'hidden culprit' that increases the risk of stroke in young people, and how can they be prevented?

Sleep disorders – the 'hidden culprit' that increases the risk of stroke in young people, and how can they be prevented?

Báo Sức khỏe Đời sống
01/11/2025
Why do many people experience bloating after eating?

Why do many people experience bloating after eating?

Báo Thanh niên
31/10/2025
Types of noise that can help you sleep better.

Types of noise that can help you sleep better.

Báo Thanh niên
15/10/2025
Lack of sleep leads to terrifying consequences that few people know about.

Lack of sleep leads to terrifying consequences that few people know about.

Báo Tuổi Trẻ
12/10/2025
4 easily overlooked signs of weak kidneys in people under 30.

4 easily overlooked signs of weak kidneys in people under 30.

Báo Thanh niên
12/10/2025