Vietnam.vn - Nền tảng quảng bá Việt Nam

squat

Cycling helps reduce fat in which part of the body the fastest?

Cycling helps reduce fat in which part of the body the fastest?

thanhnien-vnBáo Thanh niên
31/10/2025
4 health benefits of squatting 20 times every morning

4 health benefits of squatting 20 times every morning

thanhnien-vnBáo Thanh niên
16/10/2025
4 simple exercises to help middle-aged men keep their muscles firm

4 simple exercises to help middle-aged men keep their muscles firm

thanhnien-vnBáo Thanh niên
14/10/2025
4 exercises to help reduce thigh fat extremely effectively

4 exercises to help reduce thigh fat extremely effectively

thanhnien-vnBáo Thanh niên
07/10/2025
Scientific walking: 3 exercises recommended by experts

Scientific walking: 3 exercises recommended by experts

thanhnien-vnBáo Thanh niên
30/09/2025
If you have trouble sleeping, try these exercises

If you have trouble sleeping, try these exercises

tuoitre-vnBáo Tuổi Trẻ
28/09/2025
Simple but effective resistance exercises for women at home

Simple but effective resistance exercises for women at home

thanhnien-vnBáo Thanh niên
20/09/2025
Experts reveal the most beneficial walking tips for the elderly

Experts reveal the most beneficial walking tips for the elderly

thanhnien-vnBáo Thanh niên
18/09/2025
New day with health news: 4 signs of high cholesterol

New day with health news: 4 signs of high cholesterol

thanhnien-vnBáo Thanh niên
14/09/2025
How many times a week should I do squats to get toned glutes?

How many times a week should I do squats to get toned glutes?

thanhnien-vnBáo Thanh niên
14/09/2025
5 basic leg exercises for a healthy heart

5 basic leg exercises for a healthy heart

thanhnien-vnBáo Thanh niên
03/09/2025
Discover how exercise releases 'cancer-fighting drugs' from within

Discover how exercise releases 'cancer-fighting drugs' from within

thanhnien-vnBáo Thanh niên
21/08/2025
Why doesn't my weight decrease even though I walk regularly?

Why doesn't my weight decrease even though I walk regularly?

thanhnien-vnBáo Thanh niên
14/08/2025
4 benefits of going barefoot to the gym

4 benefits of going barefoot to the gym

thanhnien-vnBáo Thanh niên
03/08/2025
How many squats should I do a day to increase my butt and thigh muscles?

How many squats should I do a day to increase my butt and thigh muscles?

thanhnien-vnBáo Thanh niên
02/08/2025
How many push-ups a day to see results?

How many push-ups a day to see results?

thanhnien-vnBáo Thanh niên
21/07/2025
Benefits of strength training for women

Benefits of strength training for women

thanhnien-vnBáo Thanh niên
21/07/2025
Want to quickly gain muscle in thighs, what nutrients do you need to take?

Want to quickly gain muscle in thighs, what nutrients do you need to take?

thanhnien-vnBáo Thanh niên
21/07/2025
Discover the miraculous effects of taking omega-3 fish oil every day

Discover the miraculous effects of taking omega-3 fish oil every day

thanhnien-vnBáo Thanh niên
15/07/2025
Simple 12-minute exercise, surprisingly effective in lowering blood pressure

Simple 12-minute exercise, surprisingly effective in lowering blood pressure

thanhnien-vnBáo Thanh niên
13/07/2025
New day with health news: Familiar drink helps reduce cholesterol

New day with health news: Familiar drink helps reduce cholesterol

thanhnien-vnBáo Thanh niên
07/07/2025
Why do big, strong calves help you live longer?

Why do big, strong calves help you live longer?

thanhnien-vnBáo Thanh niên
07/07/2025
3 exercise principles to stay in shape in your 30s

3 exercise principles to stay in shape in your 30s

thanhnien-vnBáo Thanh niên
01/07/2025
Should middle-aged women do intermittent fasting?

Should middle-aged women do intermittent fasting?

thanhnien-vnBáo Thanh niên
07/02/2025