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Good tips for people afraid of gaining weight during Tet

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Important tips to control blood pressure during the holidays

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To enjoy happy and healthy Tet holidays

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Help people with diabetes enjoy the holidays

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Tips to protect yourself and your family during the holidays

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Experts show you how to eat healthy during Tet

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Don't forget to exercise on Tet holiday

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3 ways to help maintain regular exercise during the holidays

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Eating onions has unexpected effects on cholesterol

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4 protein-rich dishes to avoid because it will be difficult to lose weight

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Menu for you to avoid increased cholesterol during the holidays

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What should and should not be eaten after exercise?

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In addition to eating and exercising, this is the secret to living longer

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Signs of high cholesterol turning into a dangerous disease

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Notes to start a running habit

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How to protect the elderly from dangerous pneumonia

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Insomnia can lead to heart attacks

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Causes and treatments of shoulder pain

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Why should cancer screening start at age 40?

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7 types of cancer that easily occur in men from the age of 40, how to prevent them

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