Lack of sleep

Headache upon waking: What signs indicate a risk of stroke?

Báo Thanh niên

12 giờ trước

Overcoming post-holiday fatigue: How to get your body back into its natural rhythm.

Báo Sức khỏe Đời sống

21/02/2026

Everyday habits that silently increase blood pressure.

Báo Thanh niên

21/02/2026

Does staying up late during Tet (Lunar New Year) increase belly fat?

Báo Thanh niên

19/02/2026

Expert: To reduce hair loss, pay attention to the following!

Báo Thanh niên

04/02/2026

Why do I feel sleepy and exhausted after sitting down for a while after breakfast?

Báo Thanh niên

22/01/2026

Sleeping in on weekends: Is it a good idea or not? A surprising discovery!

Báo Thanh niên

15/01/2026

Waking up with a fast heartbeat: A normal reaction or a sign of heart disease?

Báo Thanh niên

04/01/2026

Why does stress cause belly fat to increase even without eating more?

Báo Thanh niên

03/01/2026

6 common habits that unknowingly weaken the immune system.

Báo Sức khỏe Đời sống

31/12/2025

Nighttime hunger pangs: what should people with high blood pressure eat late at night?

Báo Thanh niên

30/12/2025

3 dangerous habits people under 30 should avoid.

Báo Thanh niên

23/12/2025

Why does napping for too long make it harder to lose weight?

Báo Thanh niên

21/12/2025

Cutting back on sleep time for entertainment and relaxation, Gen Z is increasingly suffering from sleep deprivation.

Báo Tuổi Trẻ

19/12/2025

Why is staying up late constantly the enemy of the kidneys?

Báo Thanh niên

05/12/2025

What is sleep debt and simple ways to help you sleep well and avoid sleep deprivation?

Báo Sức khỏe Đời sống

30/11/2025

3 signs that indicate uncontrolled blood sugar levels despite normal test results.

Báo Thanh niên

19/11/2025

Can just one hour of sleep deprivation per night raise blood sugar levels?

Báo Thanh niên

10/11/2025

Does eating dinner late cause middle-aged people to have high cholesterol and fatty liver disease?

Báo Thanh niên

07/11/2025

Why can strokes occur even in healthy people?

Báo Thanh niên

04/11/2025

4 warning signs that your body is severely sleep-deprived.

Báo Thanh niên

01/11/2025

Why does getting enough sleep help you lose fat faster?

Báo Thanh niên

25/10/2025

3 common reasons why eating less doesn't help you lose fat.

Báo Thanh niên

21/10/2025

How does staying up late affect the liver?

Báo Thanh niên

12/10/2025