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6 warning signs that you have high blood pressure, absolutely do not ignore


High blood pressure is a common and dangerous disease, but most of the symptoms of high blood pressure do not have obvious signs, and the intensity of appearance also varies, depending on the severity of the disease. 

According to medical experts, there are many causes of high blood pressure such as stress, fried foods, lack of exercise, age, race and secondary diseases such as kidney disease.

6 warning signs that you have high blood pressure, absolutely do not ignore - Photo 2.

Illustration

5 groups of people at risk of high blood pressure

– People with a family history of high blood pressure; Blood pressure by age 35 and older

– Subjects are overweight or obese

– People who eat too much salt in their diet, people who drink too much alcohol

– Women taking birth control pills or pregnant women.

– People who do not have much physical activity.

6 symptoms of high blood pressure that you absolutely should not ignore

Palpitations

This is a condition in which you feel that your heart is racing, skipping a beat, or beating irregularly. The heart beats rapidly to push blood into the blood vessels and maintain blood supply to the whole body.

6 warning signs that you have high blood pressure, absolutely do not ignore - Photo 3.

Illustration

Blurred vision

Prolonged high blood pressure causes damage to blood vessels in the eye area, reducing vision. There may even be complete loss of vision.

Severe headache

High blood pressure increases the pressure inside the skull, causing unpleasant headaches.

Face red

People with high blood pressure feel red in the face because the blood vessels on the face dilate. Blushing can also be a reaction to stress, exposure to heat, exercise, etc. These factors can all temporarily increase blood pressure.

Dizzy

Sudden dizziness, loss of balance, and difficulty walking can be warning signs of a stroke. High blood pressure is the leading risk factor for stroke.

Shortness of breath

This condition occurs due to the influence of the arteries that carry blood to the lungs. Patients often feel short of breath when exerting themselves, exercising or climbing stairs.

In addition, people with hypertension may also experience some other symptoms such as tinnitus, chest pain, nausea, insomnia, fatigue, and more rarely, nosebleeds.

Symptoms of high blood pressure are often unclear, so if any of the above symptoms appear, you need to measure your blood pressure to detect the disease early and get timely treatment.



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