If you eat healthily, why do you get cancer?

Start your day with health news; you can also check out these articles: Walking is good for the brains of the elderly; American man suffers pain and regret from using muscle-building drugs ; Doctor discovers a secret that helped a mentally ill person recover after 20 years...

Why do some people who eat healthily and exercise regularly still develop colorectal cancer?

Scientists have discovered the reason why more and more young people are getting colorectal cancer, and the cause is quite unusual!

Strangely, even people who exercise daily and eat healthily still get cancer.

The increasing number of people under 50 developing colorectal cancer has caused concern in the medical community and left many wondering why this is happening.

The American Cancer Society reports that people born in the 1990s have twice the risk of colon cancer and four times the risk of rectal cancer compared to those born in the 1950s.

Typically, alcohol consumption, smoking, and obesity are the main causes of cancer. But strangely, even people who exercise daily and eat healthily are developing this type of cancer. Readers can find more information on this topic in the health section of June 8th .

Walking is good for the brains of older adults.

Maintaining a habit of walking for about 30 minutes each day, approximately 4 days a week, can help older adults improve brain function.

A new study suggests that older adults with mild cognitive decline may see improvement after just a few months of maintaining a daily walking routine.

Maintaining a habit of walking for about 30 minutes each day can help older adults improve brain function.

Specifically, in a study published in the journal Alzheimer's Disease Reports , a group of volunteers aged 70-80 who were previously sedentary and experiencing mild cognitive decline participated in a 12-week exercise program.

They began walking at an average speed of about 4.8 km/hour each day, regularly four times a week. Memory tests after three months of exercise showed significantly better scores compared to before they started exercising. Brain scans of the group that exercised regularly also revealed stronger neural connections, indicating improved brain function. Further details of this article will be available on the health page on June 8th.

American man suffers pain and regrets after using muscle-building drugs.

Wanting to build bigger and faster muscles while working out at the gym, Johnathon James (20 years old, from the US) used steroid muscle-enhancing drugs.

Although his muscles grew faster, James soon regretted it. The muscle-building drugs caused him to break out in severe acne and were extremely painful; he couldn't even sit down.

Using steroid muscle-building drugs can cause many harmful effects on the body, such as acne, hair loss, increased risk of heart disease, and many other health problems.

Johnathon James lives in Texas (USA). Like many young people, he regularly goes to the gym to work out. He trains six times a week, each session lasting at least two hours. Because he wanted his muscles to grow bigger and faster, he used steroid muscle-building drugs.

Steroids come in two forms: oral and injectable. While these muscle-building drugs help muscles grow quickly, they cause many health problems such as hair loss, cyst formation, acne, and other health issues. In severe cases, steroid abuse can lead to heart problems and death. Start your day with health news and read more in this article!

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