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How to use wild bananas to reduce uric acid

SKĐS - When suffering from gout, in addition to taking medication, you can use wild bananas to help reduce uric acid levels in the blood effectively and safely...

Báo Sức khỏe Đời sốngBáo Sức khỏe Đời sống27/11/2025

People with gout experience swelling and pain in their joints during acute inflammatory episodes, making movement difficult. Besides using Western medicine to quickly relieve acute pain symptoms, traditional remedies can help lower uric acid levels in the blood and limit the recurrence of acute attacks. One common remedy widely used in traditional medicine is the wild banana (Musa acuminata).

CONTENT:
  • 1. Active ingredients found in wild bananas
  • 2. A remedy for lowering uric acid using wild bananas.
  • 3. Notes on using wild bananas to reduce uric acid.

Wild banana is one of the characteristic plants of Southeast Asia, and is known as the ancestor of all edible banana varieties.

Unlike regular bananas, the seeded banana has sharper edges and contains many firm, hard seeds inside. Seeded bananas are not only used in daily life as a nutritious food but are also considered a medicinal remedy with many therapeutic uses.

There are two types of wild bananas: large and small. Small wild bananas are used more often, especially for making banana wine. Wild bananas can be used fresh or dried.

The medicinal variety of wild banana (Musa acuminata) is the one with many seeds. The seeds have a black shell and contain white powder inside. Extracting the seeds is quite laborious; the bananas must be ripe before the seeds can be obtained. The seeds are then roasted until they have a mild aroma. Wild banana seeds can be used to make medicinal wine.

Cách sử dụng chuối hột làm giảm axit uric- Ảnh 1.

Wild bananas are a medicinal herb with many therapeutic uses.

1. Active ingredients found in wild bananas

According to modern pharmacological research, banana seeds contain the following chemical components: Flavonoids, anthocyanosides and uronic acid compounds, saponins, coumarins, tannins, essential oils, phytosterols, etc.

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These active ingredients have many uses, including: reducing pain and swelling; treating gastrointestinal ulcers; curing constipation; treating visceral pain; preventing and treating urinary tract stones; treating diabetes; treating delirium; treating fever and hysteria; and reducing uric acid levels in the blood...

According to traditional medicine, banana seeds have a sweet and astringent taste, a neutral nature, and act on the Lung, Liver, and Spleen meridians.

Wild bananas have the following effects: detoxifying, reducing fever, cooling the blood, promoting urination, disinfecting, and relieving abdominal pain symptoms.

Cách sử dụng chuối hột làm giảm axit uric- Ảnh 2.

Wild bananas combined with taro root help reduce uric acid levels.

2. A remedy for lowering uric acid using wild bananas.

Recipe 1: Crush 200g of banana seeds and soak them in 1000ml of 40% alcohol for at least 10 days; the longer the better, shaking occasionally. Drink 15ml twice a day, before meals or before bedtime, continuously for about a month.

Recipe 2: Use 3g of dried banana fruit, 4g of taro root, 2g of Smilax glabra, and 1g of bitter melon; wash the herbs thoroughly, roast them in a pan until golden brown, then let them cool. Mix the herbs with 1 liter of boiling water and drink; drink 2-3 times a day, continuously for about 1 month.

Recipe 3: 20g of dried, thinly sliced ​​taro root and 20g of dried, ripe banana seeds. Roast everything until golden brown, then add to about 1.5 liters of water. Boil twice and drink throughout the day; this can be used continuously for 1-2 months.

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In addition to reducing uric acid, these remedies also help relieve pain, reduce swelling, and treat back pain, aching limbs, and rheumatism.

3. Notes on using wild bananas to reduce uric acid.

  • Choose a reputable source of wild banana seeds, ensuring safe and hygienic processing, and that they are free of preservatives.
  • Do not overuse banana blossom wine.
  • Wild bananas are only a supportive treatment and should not replace medication for gout.

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Source: https://suckhoedoisong.vn/cach-su-dung-chuoi-hot-lam-giam-axit-uric-169251126123204435.htm

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