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Walking helps people with diabetes


In addition, on Saturday, May 27.5, there are many other health news such as: How to prevent botulinum poisoning?; The American boy nearly amputated his leg because he was infected with 'flesh-eating bacteria'; 4 factors that cause lung cancer in non-smokers…

This Habit Can Really Help Diabetics

Insulin resistance is an alarming condition because it can affect blood sugar levels. If not treated in time, it can easily lead to type 2 diabetes and other diseases.

The most common symptoms of insulin resistance are extreme thirst, feeling hungry after every meal, frequent urination, tingling hands and feet, more fatigue, frequent infections, according to the leaflet. Indian Express (India).

This habit can really help a lot for diabetics - Photo 1.

Walking can increase insulin sensitivity and help control blood sugar

Walking really helps: Research has proven that a sedentary lifestyle can harm insulin levels. As such, being active will definitely make a huge difference, says Dr. Garima Goyal, a renowned Indian nutritionist.

The study, published in the journal Diabetes Journal of Diabetes Science and Technology (USA), discovered people In diabetes, walking 30 minutes a day, 5 days a week for 12 weeks, increased insulin sensitivity and helped control blood sugar, said Dr Anurag Saxena of Primus Super Specialty Hospital, New Delhi (India). ) said.

Please continue to read the content of the article This habit can really help diabetics on health news Youth Online new date 27.5. You can also see other news about habits such as: 4 eating habits, weight loss exercise to avoid because it will be harmful; What do experts say about the habit of drinking tea early in the morning on an empty stomach?…

Do long pants and long-sleeved shirts really protect skin from sun damage?

One of the most common ways to protect your skin from the sun is to wear long pants and a long-sleeved shirt. In fact, the effectiveness against sun damage varies depending on the fabric and a number of other factors.

Statistics from the American Skin Cancer Foundation show that if a person gets sunburned 5 or more times, the risk of skin cancer will double. Therefore, protecting the skin against the harmful effects of ultraviolet rays in the sun is very important, especially for people at high risk of cancer. Healthline (America).

Do long-sleeved clothes really protect skin from sun damage? - Photo 1.

Wear long pants and long-sleeve shirt with very effective UV protection

Wearing long pants and long-sleeved shirts are great ways to help protect your skin from the sun's harmful ultraviolet rays. However, certain fabrics and colors offer better protection than others.

In terms of color, dark or light colored clothes will help protect the skin better than light colored clothes. Glossy polyester, satin or heavily woven fabrics such as denim, canvas, wool, or synthetic fibers will help block UV rays better than thin, sparse fabrics. If you expose the garment to light and can see through it, the fabric cannot effectively protect the skin from the sun.

Please continue to read the content of the article Do long pants, long-sleeved shirts really protect skin from sun damage? on health news Youth Online new date 27.5. You can also see more news about the hot season such as: 'health risk' time frame during hot days; The doctor talked about the case of 'going to the hot sun, immediately lying in the air conditioner, having a stroke'...

Breakthrough in cancer treatment: For the first time, brain tumor patients receive chemotherapy

The new trial, published in the Lancet Oncology journal, represents a major medical breakthrough: cancer patients receive chemotherapy in the brain for the first time. This progress has temporarily opened the blood-brain barrier that prevents drugs from reaching the brain.

Scientists at Northwestern University in Illinois (USA) opened the blood-brain barrier in a 4-minute process that increased drug levels in the brain up to 6 times. Experts say this could pave the way for better treatment of brain tumors Times Now News.

The doctors involved in the study say being able to open the blood-brain barrier while the patient is awake and able to go home within hours could be a breakthrough in the treatment of neurological diseases and Brain Tumor.

Cancer treatment breakthrough: The first time a brain tumor patient received chemotherapy - Photo 1.

Experts say this could pave the way for better brain tumor treatments

Usually, patients have brain surgery so that doctors can remove as much of the tumor as possible. But this is complicated because thread-like components of the tumor can spread in the brain and the surgeon may miss its edges.

Please continue to read the content of the article Breakthrough in cancer treatment: For the first time, brain tumor patients receive chemotherapy in health news Youth Online new date 27.5. You can also see other news about cancer such as: Warning signs of lung cancer, need to see a doctor soon!; 2 signs of cancer can be recognized when waking up early in the morning…

Wishing you a new day full of energy and productive work.



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