Vietnam.vn - Nền tảng quảng bá Việt Nam

Urban dwellers are consuming the most meat.

Báo Thanh niênBáo Thanh niên14/10/2023


According to the Ministry of Health , this year's Nutrition and Development Week, from October 16-23, has the theme "Proper use and protection of clean water to improve nutrition, health, and quality of life."

 Người dân thành thị đang tiêu thụ nhiều thịt nhất - Ảnh 1.

Eating a lot of meat and too few vegetables and fruits is one of the causes of increased obesity and cardiovascular disease.

Currently, around 2 billion people worldwide use unsafe water, and 2.4 billion live in countries experiencing water stress.

The Ministry of Health recommends that people use clean and safe water for drinking and daily activities, drink enough water according to their body's needs; organize family meals and school meals well, ensuring diversity, balance, and sufficient nutrition; choose food with traceable origins and ensure safety in processing and storage.

In Vietnam, according to surveys conducted by the National Institute of Nutrition, over the 10 years from 2010 to 2020, the structure of Vietnamese people's meals has changed significantly, with more balanced diets, closer to the recommended intake of energy-producing nutrients from carbohydrates, proteins, and fats.

Nevertheless, dietary balance is still not guaranteed, and in many places, there is still too much animal protein in daily meals.

The average meat consumption is 134 grams per person per day. This includes 95.5 grams of red meat (recommended daily intake is 70 grams per person); 36.2 grams of poultry per person per day; and 4.7 grams of meat products per person per day.

You may also like
Managing people's health throughout their life cycle.
Managing people's health throughout their life cycle.More than just a digital transformation tool, electronic health records (E-records) are considered a crucial foundation for the city's healthcare sector to shift from passive healthcare to proactive, continuous health management throughout the life cycle. Each routine health check-up becomes input data for disease prevention, early detection, and long-term care, starting from the primary healthcare level.
Thinking she had osteoarthritis, the woman discovered her abdominal aorta was completely blocked.
Thinking she had osteoarthritis, the woman discovered her abdominal aorta was completely blocked.After months of aching legs, the woman thought she had osteoarthritis. However, upon examination, doctors discovered a complete blockage of the abdominal aorta by a blood clot, a dangerous vascular condition requiring urgent intervention.

In urban areas, meat consumption is higher than the national average, at 154 grams per person per day. This includes 155.3 grams of red meat per person per day, 36.5 grams of poultry per person per day, and 3.9 grams of meat products per person per day.

In rural areas, despite difficult conditions, meat consumption is 126.2 grams per person per day; of which, red meat accounts for 85.8 grams per person per day.

High meat consumption leads to a higher intake of animal-derived lipids (fats) compared to plant-derived fats (animal lipids account for 51.4%).

The unhealthy and unbalanced eating habits of Vietnamese people (high in meat and animal fat, low in vegetables and fruits) have led to an increase in chronic diseases related to nutrition such as: overweight and obesity, hypertension, diabetes, gout, dyslipidemia, etc.

Specifically among school-aged children, the rate of overweight and obesity increased from 8.5% (in 2010) to 19% in 2020. In urban areas, this rate was 26.8%; in rural areas it was 18.3%; and in mountainous areas it was 6.9%.

Message of Nutrition and Development Week

Encourage the development of integrated farming systems (gardens, ponds, and livestock) to create a readily available and safe food supply.

Well-organized family and school meals ensure diversity, balance, and adequate nutrition.

The Ministry of Foreign Affairs received a copy of the Letter of Credence for the U.S. Ambassador to Vietnam.
The Ministry of Foreign Affairs received a copy of the Letter of Credence for the U.S. Ambassador to Vietnam.On the afternoon of July 2nd, at the Ministry of Foreign Affairs headquarters, Mr. Le Cong Dung, Director of the State Protocol and Foreign Interpretation Department, received a copy of the Letter of Credence from Ms. Jennifer Wicks, Ambassador of the United States of America to Vietnam.
Ambassador Nguyen Quoc Dung visits and works in Minnesota, USA.
Ambassador Nguyen Quoc Dung visits and works in Minnesota, USA.From June 28-30, the Vietnamese Ambassador to the United States, Nguyen Quoc Dung, paid a visit and worked in Minnesota.
Vietnam encourages US businesses to expand investment in high technology.
Vietnam encourages US businesses to expand investment in high technology.On the morning of June 26th, at the Government Headquarters, Deputy Prime Minister Ho Quoc Dung received Mr. Jeff Place, Supply Chain Director of Coherent Group (USA). During the meeting, the Deputy Prime Minister affirmed that Vietnam encourages US businesses to expand investment, especially in high-tech, innovation, and semiconductor industries.

Providing proper nutritional care during the first 1,000 days of life helps children develop comprehensively in terms of stature and intelligence.

Choose foods from reliable sources, ensuring safety in processing and storage. Read nutritional information on food labels before buying and consuming.

Use clean water for daily activities. Drink enough water to meet your body's needs.



Source link

Trending by Category

Most Read

Google Trends

Same author

Heritage

Figure

Enterprise

News

Political System

Destination

Product

Happy Vietnam
fish

fish

Spring rain

Spring rain

Sunset Over Two Lakes

Sunset Over Two Lakes