Cancer symptoms are easily mistaken for other conditions.

'Pancreatic cancer occurs when pancreatic cells mutate and multiply uncontrollably. The disease has several signs, but they are often overlooked.' Start your day with health news to read more in this article!

Start your day with health news ; you can also check out these articles: Recognizing meningococcal disease; 4 symptoms warning you of a crucial vitamin deficiency ; 5 post-dinner habits that help you lose weight faster...

4 easily overlooked signs of pancreatic cancer

Pancreatic cancer occurs when pancreatic cells mutate and multiply uncontrollably, forming a tumor. It is an extremely dangerous type of cancer. The disease has several warning signs, but these are often overlooked.

Experts say that early detection of cancer is crucial. However, not all types of cancer are easy to detect because some have vague symptoms, and some patients may not experience any symptoms at all in the early stages.

Persistent and severe abdominal pain, especially after eating, is one of the common signs of pancreatic cancer.

In fact, pancreatic cancer is one of the most misdiagnosed types of cancer. This is because its symptoms are vague and easily confused with many other diseases. These symptoms include:

Abdominal pain. Persistent and severe abdominal pain, especially after eating, is often due to indigestion or gallstones. However, it can also be the most important warning sign of pancreatic cancer.

The onset of diabetes. The pancreas secretes the hormone insulin. Glucose in the blood needs to combine with insulin for cells to absorb it. Pancreatic cancer affects insulin production, leading to a sudden onset of diabetes. If you already have diabetes, pancreatic cancer will make it even more difficult to control blood sugar levels. Further details of this article will be available on the health page on February 18th.

4 warning signs that your body is lacking a crucial vitamin.

Vitamin B12 is an important nutrient for red blood cell production, maintaining nerve health, and supporting energy metabolism. When the body is deficient in vitamin B12, many symptoms can appear, especially in the hands and feet.

Common signs in the hands and feet that warn of vitamin B12 deficiency include:

Tingling sensation . A common symptom of vitamin B12 deficiency is a tingling sensation in the hands and feet. This sensation is often described as being pricked by needles. In fact, vitamin B12 is crucial for maintaining the myelin sheath that surrounds and protects nerve fibers.

Numbness in the hands is a common symptom of nerve damage due to vitamin B12 deficiency.

Numbness. Besides tingling, numbness in the hands and feet can also be a warning sign of vitamin B12 deficiency. This symptom occurs because nerve cells do not transmit signals effectively due to a lack of this important vitamin.

Numbness is a worrying symptom and is often accompanied by itching. Those affected should not take it lightly, especially if the symptoms persist and worsen.

Muscle weakness. Vitamin B12 deficiency affects motor nerves, leading to muscle weakness in the arms and legs. This makes simple daily activities like grasping objects and walking more difficult. Over time, this weakens mobility and balance. Further details of this article will be available on the health page on February 18th.

5 post-dinner habits that help you lose weight faster

Weight loss depends not only on diet and exercise but also on certain daily habits, especially after dinner. In fact, some post-evening habits can help you lose weight faster.

If you want to lose weight effectively, try adopting these simple habits after dinner:

A gentle walk after dinner helps improve digestion and burn calories.

Take a gentle walk. One of the most effective ways to aid digestion and burn calories after dinner is to take a gentle walk. A 15-30 minute walk can help the body absorb nutrients better, reduce fat accumulation, and improve blood sugar levels. If going outside isn't possible, people can walk around the house or do light stretching exercises.

Drink herbal tea. Some herbal teas, such as ginger tea, peppermint tea, and chamomile tea, can help boost metabolism, aid digestion, and reduce nighttime cravings. These teas are caffeine-free, a substance to avoid close to bedtime as it can disrupt sleep. Start your day with health news to read more in this article!

Source: https://thanhnien.vn/ngay-moi-voi-tin-tuc-suc-khoe-nhung-dau-hieu-ung-thu-de-bi-nham-lan-185250218000019553.htm