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exercise

How does your body change when you stand on your tiptoes for 10 minutes each day?

How does your body change when you stand on your tiptoes for 10 minutes each day?

Báo Sức khỏe Đời sống
17/05/2026
What should people at risk of blood clots eat and what exercises should they do to protect their blood vessels?

What should people at risk of blood clots eat and what exercises should they do to protect their blood vessels?

Báo Sức khỏe Đời sống
16/05/2026
What kind of exercise should people with thyroid problems do?

What kind of exercise should people with thyroid problems do?

Báo Sức khỏe Đời sống
11/05/2026
8 Benefits of Doing Toe Raises Every Day

8 Benefits of Doing Toe Raises Every Day

Báo Sức khỏe Đời sống
05/05/2026
The best exercises for people over 50.

The best exercises for people over 50.

Báo Sức khỏe Đời sống
02/05/2026
6 morning exercises to activate happy hormones

6 morning exercises to activate happy hormones

Báo Sức khỏe Đời sống
18/04/2026
5 simple exercises to improve blood circulation.

5 simple exercises to improve blood circulation.

Báo Sức khỏe Đời sống
15/04/2026
3 Pilates exercises to help relax the spine and reduce back pain.

3 Pilates exercises to help relax the spine and reduce back pain.

Báo Sức khỏe Đời sống
11/04/2026
The General Department of Logistics and Technical Services inspected the implementation of the task of building a model unit at the Quang Ninh Provincial Military Command.

The General Department of Logistics and Technical Services inspected the implementation of the task of building a model unit at the Quang Ninh Provincial Military Command.

Báo Quân đội Nhân dân
10/04/2026
What are the best times for people with cardiovascular disease to exercise?

What are the best times for people with cardiovascular disease to exercise?

Báo Sức khỏe Đời sống
08/04/2026
7 benefits of wall squats

7 benefits of wall squats

Báo Sức khỏe Đời sống
28/03/2026
10 exercises to strengthen bones and reduce excess fat.

10 exercises to strengthen bones and reduce excess fat.

Báo Sức khỏe Đời sống
20/03/2026
Quick 15-minute workouts at home to boost your fitness every day.

Quick 15-minute workouts at home to boost your fitness every day.

Báo Sức khỏe Đời sống
16/03/2026
Be proactive in training preparation.

Be proactive in training preparation.

Báo Quân đội Nhân dân
08/03/2026
Abdominal exercises help reduce waist fat effectively after the Lunar New Year.

Abdominal exercises help reduce waist fat effectively after the Lunar New Year.

Báo Sức khỏe Đời sống
22/02/2026
5 simple exercises to start the new year healthy.

5 simple exercises to start the new year healthy.

Báo Sức khỏe Đời sống
16/02/2026
Shocking homework assignment from Chinese student: 'as big as a blanket'

Shocking homework assignment from Chinese student: 'as big as a blanket'

Báo Tuổi Trẻ
03/02/2026
5 simple tips to help you get a slimmer waist after menopause.

5 simple tips to help you get a slimmer waist after menopause.

Báo Sức khỏe Đời sống
02/01/2026
6 simple exercises to improve blood circulation and reduce discomfort from varicose veins.

6 simple exercises to improve blood circulation and reduce discomfort from varicose veins.

Báo Sức khỏe Đời sống
30/12/2025
7 exercises to help relieve shin pain

7 exercises to help relieve shin pain

Báo Sức khỏe Đời sống
29/12/2025
A Pilates exercise that helps improve posture after age 50.

A Pilates exercise that helps improve posture after age 50.

Báo Sức khỏe Đời sống
23/12/2025
6 exercises you can do at the office to relieve aches and pains and improve your health quickly.

6 exercises you can do at the office to relieve aches and pains and improve your health quickly.

Báo Sức khỏe Đời sống
19/11/2025
Homework in the age of AI

Homework in the age of AI

Báo Thanh niên
17/11/2025
The vice principal of the specialized school only assigns a maximum of 3 assignments to students.

The vice principal of the specialized school only assigns a maximum of 3 assignments to students.

Báo Dân trí
16/11/2025