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How can I add fiber to my diet without experiencing bloating or discomfort?

Báo Thanh niên

06/10/2025

4 types of food that are the 'nemesis' of cancer, diabetes, and heart disease!

Báo Thanh niên

25/08/2025

A new day with health news: Is drinking warm lemon water in the morning good for the kidneys?

Báo Thanh niên

31/07/2025

Discover how eating habits can protect the heart and brain of older adults.

Báo Thanh niên

31/07/2025

Experts reveal foods that help reduce the risk of stroke.

Báo Thanh niên

26/07/2025

Eat well - eat healthy: Foods that are good for your liver.

Báo Thanh niên

15/05/2025

Doctors offer advice on how people with high cholesterol can enjoy the Lunar New Year without worry.

Báo Thanh niên

01/02/2025

5 things to avoid when flying.

Báo Thanh niên

27/01/2025

Tips to avoid overeating during Tet (Vietnamese New Year)

Báo Thanh niên

24/01/2025

These dishes served to guests during Tet (Vietnamese New Year) unexpectedly lower cholesterol and are excellent for preventing heart attacks.

Báo Thanh niên

20/01/2025

The doctor pointed out alternative sources of nutrition if you cannot eat vegetables and fruits.

Báo Thanh niên

10/01/2025

Top foods that help lower high cholesterol

Báo Thanh niên

07/12/2024

5 ways to tell if your diet is healthy.

Báo Thanh niên

20/11/2024

What foods should be limited when you have impaired kidney function?

Báo Thanh niên

19/11/2024

Experts offer effective solutions.

Báo Thanh niên

25/10/2024

4 types of plants that are extremely good for the eyes, as proven by science.

Báo Thanh niên

29/09/2024

Foods that are extremely good for people with diabetes.

Báo Thanh niên

22/07/2024

What type of protein should people with iron deficiency supplement?

Báo Thanh niên

14/01/2024

Doctors share the '5 dietary secrets' of the world's longest-living people.

Báo Thanh niên

08/01/2024

Would you like to try the noodles that the 'world's longest-living family' eats every day?

Báo Thanh niên

02/01/2024