Mediterranean diet

Learn the secret to longevity from a 117-year-old grandmother: She eats this familiar dish every day.

Báo Thanh niên

05/03/2026

Experts: 5 'golden rules' to help you live longer, people aged 40-50 should take note of.

Báo Thanh niên

21/02/2026

New research: This type of diet can surprisingly reduce the risk of stroke.

Báo Thanh niên

20/02/2026

Low Carb, Keto, Mediterranean… which diet should you choose for a beautiful figure and a healthy heart?

Báo Tuổi Trẻ

18/12/2025

A bowl of beef pho every morning: Science has discovered some extremely good news!

Báo Thanh niên

22/11/2025

Lower high blood pressure naturally: Add this to your meals!

Báo Thanh niên

20/11/2025

A new day with health news: Simple ways to lower high blood pressure.

Báo Thanh niên

19/11/2025

The Mediterranean diet significantly reduces levels of inflammation and chronic diseases.

Báo Quốc Tế

24/09/2025

Should you choose a Mediterranean diet or a vegan diet for a healthier life?

Báo Dân trí

23/09/2025

The Mediterranean diet – a natural weapon against type 2 diabetes.

VietnamPlus

16/09/2025

3 golden rules to help people over 55 prevent diabetes.

Báo Thanh niên

27/08/2025

The secret behind the country surpassing Japan to become the world's longest-living nation.

Báo Dân trí

19/08/2025

3 secrets behind the miraculous longevity of a 117-year-old woman, the world's longest-living person.

Báo Thanh niên

24/03/2025

New discovery: Many types of cancer may be prevented by eating this.

Báo Thanh niên

16/03/2025

New findings on an extremely beneficial diet for people over 50.

Báo Thanh niên

13/11/2024

Experts reveal a diet that reduces the risk of heart disease and diabetes.

Báo Thanh niên

03/11/2024

Which nutrients slow down the aging process of the brain?

Báo Tuổi Trẻ

24/05/2024

Three diets that are good for people with psoriatic arthritis.

VnExpress

20/03/2024

The benefits of drinking 3 cups of tea a week.

Báo Thanh niên

24/01/2024

Doctor shares breakfast tips to help you lose weight quickly before Tet (Lunar New Year).

Báo Thanh niên

24/01/2024

5 habits you should maintain from age 30 to live longer.

VnExpress

10/01/2024

Doctors share 10 foods that can help you live longer.

Báo Thanh niên

24/11/2023

6 tips to make following the Mediterranean diet more enjoyable and successful.

Báo Quốc Tế

03/11/2023

Discover 5 secrets that can increase your chances of living longer by 29%, how many do you benefit from?

Báo Thanh niên

01/09/2023