diet

You can replace rice with 3 types of beans containing starch, fiber and nutrients that are beneficial for the body.

Báo Quốc Tế

02/10/2025

Want to Burn Fat Without Losing Muscle? Try This Simple Diet

VietnamPlus

24/08/2025

How to chew to lose weight more effectively?

Báo Thanh niên

16/09/2024

If you want to get protein from beans, which type should you prioritize?

Báo Thanh niên

30/06/2024

What diseases need to limit eating tomatoes?

Báo Thanh niên

05/04/2024

'Lazy' eating style helps girl lose 45 kg

VnExpress

19/01/2024

How to reduce body fat percentage?

Báo Thanh niên

17/01/2024

Diet to help prevent heart attack and stroke

VnExpress

06/11/2023

6 tips to make the Mediterranean diet more enjoyable and successful

Báo Quốc Tế

03/11/2023

4 best exercises to lose weight at home

Báo Thanh niên

03/11/2023

Millionaire in his 50s failed to use his child's blood to "stay young forever"

Người Đưa Tin

10/07/2023