healthy body

Medicinal leaves of the Red Dao people - the "secret" of the green forest.

Medicinal leaves of the Red Dao people - the "secret" of the green forest.

Báo Phú Thọ

19/02/2026

Health and wellness practices help the elderly live happy and healthy lives.

Health and wellness practices help the elderly live happy and healthy lives.

Báo Phú Thọ

31/12/2025

Practicing acupressure on the Gaohuang point can save lives.

Practicing acupressure on the Gaohuang point can save lives.

Báo Tuổi Trẻ

30/06/2024

After age 50, the lazier you are about doing these 3 things, the healthier your body will be.

After age 50, the lazier you are about doing these 3 things, the healthier your body will be.

27/05/2024

3 important exercise rules you may not know.

3 important exercise rules you may not know.

Báo Thanh niên

09/05/2024

Breathing exercises can also promote health, cleanse the body, and ward off disease.

Breathing exercises can also promote health, cleanse the body, and ward off disease.

Báo Tuổi Trẻ

27/03/2024