biological clock

Secrets to a healthy and youthful life for people over 35.

Báo Sức khỏe Đời sống

21/02/2026

Early spring sunshine: A natural dose of vitamin D for the body.

Báo Thanh niên

19/02/2026

Discoveries reveal that female hormones strongly influence the human "biological clock."

VietnamPlus

16/01/2026

Sex hormones play a central role in synchronizing circadian rhythms.

VietnamPlus

23/12/2025

What happens to your body when you sleep until noon every day?

Báo Thanh niên

18/11/2025

People in many European countries are now allowed to sleep an extra hour.

Báo Tuổi Trẻ

26/10/2025

The Chinese discovered the correct method of exercise 2,000 years ago.

Báo Tuổi Trẻ

27/07/2025

Why don't roosters go deaf from crowing as loudly as truck horns?

Báo Dân trí

25/07/2025

Doctors point out which foods should be prioritized if you have to eat late at night.

Báo Thanh niên

05/01/2025

The little-known effects of staying up late on blood pressure.

Báo Thanh niên

11/06/2024

Discovering morning habits that help lower blood pressure and improve sleep at night.

Báo Thanh niên

08/11/2023

How were people in the past woken up in the morning?

VTC News

06/10/2023

How long should I wait after exercising before taking a shower?

Báo Thanh niên

22/06/2023

The following habits may help reduce the risk of heart disease.

Báo Thanh niên

22/06/2023

Is it dangerous if headaches recur at the same time?

Báo Thanh niên

18/05/2023