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sleep

Doctors explain why daytime naps can't compensate for nighttime sleep.

Doctors explain why daytime naps can't compensate for nighttime sleep.

Báo Thanh niên
16 giờ trước
Doctors point out the ideal times to go to sleep for a healthy and long life.

Doctors point out the ideal times to go to sleep for a healthy and long life.

Báo Thanh niên
17/01/2026
[E-Magazine]: Late winter, another deep sleep...

[E-Magazine]: Late winter, another deep sleep...

Báo Thanh Hóa
16/01/2026
Warning about the consequences of playing video games for more than 10 hours per week.

Warning about the consequences of playing video games for more than 10 hours per week.

VietnamPlus
15/01/2026
Methods to warm your body for better sleep in winter.

Methods to warm your body for better sleep in winter.

Báo Quốc Tế
14/01/2026
What is the best bedroom temperature for heart health?

What is the best bedroom temperature for heart health?

Báo Thanh niên
12/01/2026
AI 'reads' sleep patterns to predict health: No more guesswork.

AI 'reads' sleep patterns to predict health: No more guesswork.

Báo Tuổi Trẻ
10/01/2026
Falling asleep with his head resting on his arm, the 37-year-old man suffered radial nerve paralysis.

Falling asleep with his head resting on his arm, the 37-year-old man suffered radial nerve paralysis.

Báo Tuổi Trẻ
09/01/2026
Science has found a link between tinnitus and sleep.

Science has found a link between tinnitus and sleep.

Báo Dân trí
09/01/2026
AI accurately predicts dozens of health problems through sleep patterns.

AI accurately predicts dozens of health problems through sleep patterns.

VietnamPlus
07/01/2026
The link between staying up late, getting too little sleep, and obesity.

The link between staying up late, getting too little sleep, and obesity.

Báo Sức khỏe Đời sống
04/01/2026
The harmful effects of staying up late and going to bed late on health.

The harmful effects of staying up late and going to bed late on health.

Báo Sức khỏe Đời sống
03/01/2026
6 ways to proactively prevent illness during the cold season.

6 ways to proactively prevent illness during the cold season.

Báo Sức khỏe Đời sống
03/01/2026
If you want to live longer, no matter how hard it is to fall asleep, try to get at least this much sleep!

If you want to live longer, no matter how hard it is to fall asleep, try to get at least this much sleep!

Báo Thanh niên
03/01/2026
Poor sleep can even cause dental problems.

Poor sleep can even cause dental problems.

Báo Tuổi Trẻ
31/12/2025
When is the best time to drink your last cup of coffee of the day so it doesn't affect your sleep?

When is the best time to drink your last cup of coffee of the day so it doesn't affect your sleep?

Báo Thanh niên
30/12/2025
Irregular sleep patterns can cause enormous financial losses.

Irregular sleep patterns can cause enormous financial losses.

Báo Tuổi Trẻ
28/12/2025
Look no further, these herbs help you sleep better and reduce anxiety.

Look no further, these herbs help you sleep better and reduce anxiety.

Báo Thanh niên
26/12/2025
A surprising study reveals the habit of using phones before bed.

A surprising study reveals the habit of using phones before bed.

VTC News
25/12/2025
Experts point out the best times to walk to help lower blood pressure and blood sugar, and improve sleep.

Experts point out the best times to walk to help lower blood pressure and blood sugar, and improve sleep.

Báo Thanh niên
25/12/2025
How do sleep difficulties and sleep apnea affect your health?

How do sleep difficulties and sleep apnea affect your health?

Báo Thanh niên
24/12/2025
Sleeping to survive: the bizarre sleeping patterns of animals.

Sleeping to survive: the bizarre sleeping patterns of animals.

Báo Tuổi Trẻ
22/12/2025
Why does napping for too long make it harder to lose weight?

Why does napping for too long make it harder to lose weight?

Báo Thanh niên
21/12/2025
Is sleep or exercise more important for health?

Is sleep or exercise more important for health?

Báo Tuổi Trẻ
13/12/2025