HIIT

High blood pressure: 3 exercise mistakes to avoid because they worsen blood pressure.

Báo Thanh niên

01/04/2026

Should people who have trouble sleeping exercise in the evening?

Báo Thanh niên

30/03/2026

New research reveals the optimal way for older adults to walk.

Báo Thanh niên

02/02/2026

Which areas of the body does cycling help burn fat fastest?

Báo Thanh niên

31/10/2025

A very short workout that helps lower blood fat, blood pressure, and blood sugar.

Báo Thanh niên

18/10/2025

Discover how exercise releases 'anti-cancer drugs' from within.

Báo Thanh niên

21/08/2025

Amazfit Balance 2 is priced at 7,490,000 VND.

Báo Sài Gòn Giải phóng

11/08/2025

What kind of walking is best for lowering cholesterol?

Báo Thanh niên

17/12/2024

Exercising for this many minutes is best for the brain.

Báo Thanh niên

04/11/2024

Discovering the surprising effects of exercise on the liver.

Báo Thanh niên

11/10/2024

How many minutes of exercise per day is best?

Báo Thanh niên

07/12/2023

The trainer shows how to exercise to burn calories quickly.

Báo Thanh niên

23/11/2023

20-Minute Fat-Burning Workout

VnExpress

06/10/2023

Dark urine after a gym workout: When is it a dangerous sign?

Báo Thanh niên

01/10/2023

GPS Venu 3 and Venu 3S are for those who want to "personalize" their health.

Báo Sài Gòn Giải phóng

31/08/2023

This is the best anti-aging remedy.

Báo Thanh niên

12/06/2023

How many days a week should I do HIIT for effective weight loss?

Báo Thanh niên

12/03/2022