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Get enough sleep.
7 habits to prevent cardiovascular events after age 40
Báo Sức khỏe Đời sống
một ngày trước
Doctors share 5 tips to help you regain a slim waist and beautiful figure after the Lunar New Year.
Báo Thanh niên
01/03/2026
4 ways to help your liver recover after days of drinking alcohol.
Báo Thanh niên
25/02/2026
5 ways to improve concentration and protect brain health.
Báo Sức khỏe Đời sống
23/02/2026
Experts: 5 'golden rules' to help you live longer, people aged 40-50 should take note of.
Báo Thanh niên
21/02/2026
Advice on healthy eating during Tet (Vietnamese New Year)
Báo Thanh niên
17/02/2026
Protecting your liver and kidneys during Tet: Doctors advise on diet to avoid 'overloading' them.
Báo Thanh niên
16/02/2026
6 simple tips to avoid gaining weight during Tet (Lunar New Year).
Báo Thanh niên
15/02/2026
What should people with underlying health conditions prepare for before the long Tet holiday?
Báo Sức khỏe Đời sống
12/02/2026
Sleeping habits that cause hair loss and how to fix them.
Báo Sức khỏe Đời sống
02/02/2026
7 ways to naturally increase testosterone to help men maintain their 'performance'.
Báo Sức khỏe Đời sống
26/01/2026
Doctors recommend that people over 50 eat these foods every week.
Báo Thanh niên
15/01/2026
7 everyday activities that help burn calories without exercising.
Báo Sức khỏe Đời sống
23/12/2025
Why do I still have a headache when I wake up even though I've had enough sleep?
Báo Dân trí
16/12/2025
How to prevent kidney disease: Experts point out signs that should be checked early.
Báo Thanh niên
07/12/2025
Burn more calories each day: 5 unexpected ways
Báo Thanh niên
31/08/2025
Delaying school start times: A small but necessary step.
Báo Thanh niên
18/08/2025
How many hours of sleep per night is best?
Báo Thanh niên
01/08/2025
A post-meal habit that can help prevent stroke.
Báo Thanh niên
10/02/2025
What should women over 40 consider when practicing intermittent fasting?
Báo Thanh niên
08/02/2025
Number of squats needed per day to see results
Báo Thanh niên
07/02/2025
How long does it take to recover muscles through training?
Báo Thanh niên
03/01/2025
How can prediabetes be cured?
Báo Thanh niên
19/12/2024
Longevity doctors recommend prioritizing three things to live longer.
Báo Thanh niên
29/09/2024