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Late-night snacks that help you sleep well and stabilize blood sugar.

Báo Thanh niên

một ngày trước

What are the silent consequences of high blood sugar?

Báo Thanh niên

05/03/2026

Doctors point out the best time to eat eggs.

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04/03/2026

Eating breakfast the wrong way: Cholesterol levels skyrocket without you even realizing it.

Báo Thanh niên

01/03/2026

Should you choose breast or thigh chicken? The answer isn't as simple as you might think.

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26/02/2026

Eating a bowl of pho every morning: Experts point out the surprising things that happen to your body.

Báo Thanh niên

25/02/2026

A glass of low-fat milk after exercise is the 'secret' to protecting bones for the elderly.

Báo Tuổi Trẻ

21/02/2026

Taking a break from the gym during Tet (Lunar New Year): How much protein do you need to consume daily to avoid muscle loss?

Báo Thanh niên

21/02/2026

The benefits of chicken in the Tet holiday feast.

Báo Sức khỏe Đời sống

15/02/2026

How long before bedtime should you stop eating to avoid adverse effects like reflux and weight gain?

Báo Tuổi Trẻ

15/02/2026

Chicken or eggs, which is better? Expert conclusion.

Báo Thanh niên

13/02/2026

Tips to increase natural hair density

Báo Thanh niên

11/02/2026

What should gym-goers eat eggs with to absorb protein more effectively?

Báo Thanh niên

10/02/2026

Should you get your protein from chicken or pork?

Báo Sức khỏe Đời sống

08/02/2026

8 daily habits that help reduce the risk of chronic diseases.

Báo Sức khỏe Đời sống

07/02/2026

Small, easy-to-implement habits can improve your health.

Báo Tuổi Trẻ

06/02/2026

Doctor 24/7: Should people with hepatitis eat eggs?

Báo Thanh niên

02/02/2026

Oysters are very nutritious, but how can you eat them safely and without losing their nutrients?

Báo Thanh niên

02/02/2026

Eating shellfish regularly: Provides omega-3s, good for immunity and brain health.

Báo Thanh niên

02/02/2026

3 signs that your diet is making your prediabetes worse.

Báo Thanh niên

01/02/2026

What kind of dinner should people with excess body fat eat to avoid prediabetes?

Báo Thanh niên

01/02/2026

What should people with diabetes be aware of when drinking soy milk?

Báo Thanh niên

30/01/2026

Why do I feel sleepy and exhausted after sitting down for a while after breakfast?

Báo Thanh niên

22/01/2026

This type of rice is low in calories but high in protein, making it a great choice for Tet (Vietnamese New Year).

Báo Gia đình và Xã hội

22/01/2026