Take a warm bath.

Taking cold showers in winter: Beneficial or harmful to health?

Báo Thanh niên

07/01/2026

Taking warm baths incorrectly can harm the cardiovascular system and blood pressure.

Báo Thanh niên

23/12/2025

The best room temperature for a good night's sleep.

Báo Thanh niên

18/10/2025

Taking a cold shower on a hot day: Refreshing, but strictly forbidden for these people.

Báo Thanh niên

12/08/2025

The simple secret to better sleep: Take a shower at this time!

Báo Thanh niên

30/07/2025

A new day with health news: Taking a shower during the 'golden hour' for better sleep!

Báo Thanh niên

29/07/2025

Experts point out the best water temperature for bathing to improve health.

Báo Thanh niên

13/07/2025

A new day with health news: How to choose the right banana for your body type.

Báo Thanh niên

11/07/2025

Unexpected reasons that increase the risk of stroke while showering.

Báo Thanh niên

11/07/2025

As the weather turns cold, many people experience an increase in blood pressure; doctors advise this when showering.

Báo Thanh niên

12/12/2024

It's cold, the doctor shows the best way to take a shower.

Báo Thanh niên

24/11/2024

Why does the timing of showering affect sleep quality?

Báo Thanh niên

15/08/2024

To enjoy a happy and healthy Lunar New Year holiday.

Báo Thanh niên

11/02/2024

Many benefits from taking a warm bath.

Báo Thanh niên

14/01/2024

How to run safely and effectively in winter.

Báo Thanh niên

28/12/2023

Doctor reveals the best time of day to take a shower.

Báo Thanh niên

28/12/2023

Doctors point out 4 common mistakes to avoid when you have the flu.

Báo Thanh niên

28/11/2023

8 natural ways to lower high blood pressure

Báo Thanh niên

19/11/2023

Another reason to pay attention to your salt intake.

Báo Thanh niên

06/11/2023

New findings on sleep duration linked to diabetes.

Báo Thanh niên

20/06/2023

Experts share unusual sock-wearing tips for a good night's sleep in hot weather.

Báo Thanh niên

12/06/2023

Additional benefits of drinking warm water

Báo Thanh niên

09/06/2023

This is a safe way to cool down while showering during hot weather.

Báo Thanh niên

04/06/2023