1. Who is at risk of sleep paralysis?
- A
Children and teenagers
According to Dr. Nguyen Huu Khanh, a specialist in Neuroscience at Tam Anh General Hospital in Ho Chi Minh City, several surveys indicate that approximately 4 out of every 10 people experience sleep paralysis. This shows that sleep paralysis is a common condition that anyone can experience.
However, sleep paralysis is more common in children and teenagers, who often dream more frequently and have more vivid imaginations. People with a family history of sleep paralysis may also experience it more frequently. - B
Old person
- C
Middle-aged people
2. What causes sleep paralysis?
- A
Sleep disorders
- B
Psychological trauma
- C
Imaginative
- D
All three reasons above
According to Dr. Nguyen Huu Khanh, the exact cause of sleep paralysis remains undetermined. Some theories suggest that frequent sleep paralysis may be related to genetic issues, but further evidence is needed to support this hypothesis.
Several other theories also address the causes of sleep paralysis, based on studies that have been conducted, including:
- Sleep disorders: Sleep paralysis is more common in people with chronic insomnia, circadian rhythm disorders, and nighttime leg cramps.
- Due to psychological trauma: People who have experienced psychological trauma or are dealing with mental health issues are more likely to experience sleep paralysis. Individuals with post-traumatic stress disorder who are suffering from physical and emotional distress may frequently experience sleep paralysis.
- Due to a rich imagination: Some studies have found that people with rich imaginations, who frequently daydream, are more likely to experience sleep paralysis. However, there is no definitive conclusion about the link between these two factors.
Source: https://vtcnews.vn/ai-co-nguy-co-bi-bong-de-ar907485.html
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