According to traditional Chinese medicine, erectile dysfunction is caused by damage to the heart and spleen, insufficient kidney energy, and weakened essence and blood. Below are some effective, nutritious, and easy-to-prepare medicinal dishes for readers to refer to and apply.
1. Sparrow meat is good for people with weak libido.
CONTENT:
- 1. Sparrow meat is good for people with weak libido.
- 2. Peeled shrimp
- 3. Animal penis
Recipe 1: 3 sparrows, 100g rice, 3 white onions. Clean the sparrows, fry them in oil until golden brown or fry them in an air fryer for 5-10 minutes until fragrant, then cook them with the rice and a cup of white wine to make porridge. Add onions and seasonings, and serve hot.
Recipe 2 : Take 3 sparrows, clean them, drain the water, and marinate them for 30 minutes. Stuff a sufficient amount of fennel powder, pepper, cardamom, and cinnamon into the birds' bellies, then grill them until cooked through. Serve hot.
Sparrow meat is combined with several medicinal herbs.
- Six sparrows, 6g of cordyceps, 3 slices of fresh ginger. Remove the intestines from the sparrows, clean them, and cook them with cordyceps and fresh ginger until tender. Divide and eat throughout the day.
- Three sparrows, 20g goji berries, 10g dodder seeds, 10g raspberries, 6g schisandra berries, 100g rice. Boil the herbs in 600ml of water until only 200ml remains; use this decoction to cook the rice, sparrow meat, and season to taste. Divide and eat throughout the day.
- Three sparrows, 10g of dodder seeds, 10g of goji berries, 10g of chive seeds, 10g of Cynomorium. Place the herbs in a cloth bag, tie the mouth tightly, and simmer with the cleaned sparrows. When cooked, remove the herb residue, add seasoning, and eat hot.
- Five sparrows and one young pigeon, cleaned, chopped, dried, and ground into a fine powder; 120g of Eucommia bark, roasted until charred, and ground into a fine powder along with 5g of roasted salt. Mix the two powders thoroughly, then knead with honey to form pills the size of corn kernels. Take 10g twice daily with a little wine on an empty stomach.
Uses: Sparrow meat is used for people with weak kidney energy, fatigue, decreased libido, impotence, premature ejaculation, nocturnal emissions, back pain, knee pain, and those who sweat excessively and experience chills during intercourse. According to ancient wisdom, sparrow meat is best eaten in winter. In spring and summer, sparrow meat should not be eaten with pork liver, and it should also not be eaten with seafood in any of the four seasons.
Cordyceps sinensis combined with sparrow meat is a remedy for erectile dysfunction.
2. Peeled shrimp
Recipe 1: 30g peeled shrimp, 100g brown rice. Soak the peeled shrimp in warm water for 30 minutes, then add the brown rice and 1 liter of water to a pot. Bring to a boil over high heat, then reduce heat and simmer until a thin porridge is formed; eat twice a day.
Recipe 2: 30g peeled shrimp, 30g cordyceps, ginger, and seasonings to taste. Rinse the peeled shrimp and cordyceps, put them in a pot with ginger, onion, and enough water. Bring to a boil over high heat, then simmer for 30 minutes. Eat the solids and drink the broth.
Recipe 3: 25g peeled shrimp, 250g goat meat, fresh ginger, onion, black pepper powder, and seasonings to taste. Wash the goat meat, boil it until cooked, slice it thinly, and put it in an earthenware pot with the shrimp, ginger, onion, salt, black pepper powder, and enough water. Bring to a boil over high heat, then reduce the heat and simmer until tender; serve as part of a meal.
Uses: Warms the kidneys, tonifies yang, used for people with kidney yang deficiency causing symptoms such as impotence, premature ejaculation, nervous exhaustion, back pain, and knee fatigue.
Some believe that fresh shrimp is more nutritious than peeled shrimp; however, caution should be exercised when preparing them by combining them with spices such as ginger, galangal, onion, garlic, lemongrass, orange peel, and alcohol to avoid allergies or digestive disorders. Furthermore, according to modern nutritional science, consumption should be limited for people with cardiovascular disease and diabetes.
Brown rice cooked with shrimp is believed to enhance male potency and treat erectile dysfunction.
3. Animal penis
Ingredients: 1 beef penis (other types of penis can be used as a substitute in equivalent amounts), 300g rooster meat, 30g goji berries, 5g onion, 5g fresh ginger, 2g seasoning, 1 large bowl of water, 1 small cup of wine.
Instructions: Soak the bull penis in hot water until it expands, then remove the outer skin and rinse thoroughly. Boil the bull penis until tender, then remove, rinse again, and cut into pieces. Wash the rooster meat and cut into pieces. Put the bull penis, chicken meat, spices, and clean water into a pot, bring to a boil over high heat, then add the wine and skim off the foam. Continue to simmer over low heat until very tender, then add goji berries and spices, and cook for a little longer.
Uses: It nourishes the kidneys and strengthens the essence, invigorates the spleen and replenishes qi, benefits the bone marrow, strengthens tendons and bones, and is used for people with physical weakness, back pain, knee pain, decreased libido, premature ejaculation, nocturnal emissions, impotence, infertility, etc. It can be used regularly.
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Source: https://suckhoedoisong.vn/duoc-thien-cho-nguoi-yeu-sinh-ly-169260302170358676.htm
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