Messi's plan for the 2026 World Cup

The Argentinian superstar has deliberately reduced the intensity of his training and matches, prioritizing maintaining perfect physical condition ahead of the biggest football event on the planet.

Lionel Messi is undergoing a special preparation phase at Inter Miami, as he has decided to change his training methods in order to arrive at the World Cup in the best possible physical condition.

This is not a short-term adjustment, but a carefully calculated strategy.

According to the new plan, Messi will significantly reduce high-intensity training sessions that consume a lot of energy and carry a risk of injury.

Instead, he focused more on rehabilitation sessions, muscle care, and maintaining his physical balance. This is a familiar approach for older players, but for Messi, it holds special significance given that he remains central to both his club and the national team.

Not only have the training plans been changed, but the way Messi is used on the field has also been adjusted. The Argentinian star will no longer play every single match, but will be allocated playing time selectively.

This helps him maintain his ball control and rhythm, while minimizing the risk of burnout in the demanding MLS schedule.

A key element in Messi's plan is the principle of "no unnecessary risks." Any signs that could lead to injury are carefully considered, from the intensity of exercise to the timing of matches.

At Inter Miami, the coaching staff and medical team are reportedly in full support of this approach. The club understands that Messi's greatest value lies not only in the minutes he plays in MLS, but also in keeping him fit for bigger goals ahead.

Messi has repeatedly emphasized the importance of listening to his body. This adjustment shows that he is closely controlling every detail in his preparation process.

This wasn't just the caution of a 38-year-old player, but also the mindset of a champion who wants to enter the World Cup in perfect condition, free from any physical concerns.

Chaos ensued as Messi appeared in India. Indian fans became enraged and vandalized property when Lionel Messi made a brief appearance during the welcoming ceremony at the Salt Lake Stadium in Kolkata.

Source: https://znews.vn/ke-hoach-cua-messi-cho-world-cup-2026-post1625404.html