When you are dehydrated, which part of your body is most affected?

Summer is here, and people are very susceptible to dehydration. Due to excessive sweating, the body excretes more water than it absorbs, leading to dehydration. Dehydration can result in serious complications such as seizures, brain swelling, kidney failure, shock, coma, and even death.

Dehydration is one of the most common problems people face during hot weather.

According to health experts, dehydration causes many health problems in the body, but the most serious are intestinal issues.

Here are some alarming symptoms of dehydration that you shouldn't ignore.

Causes acid reflux and bloating.

According to health experts, a lack of water, calcium, and magnesium can cause ulcers, gastritis, and acid reflux because the stomach doesn't have enough water to produce digestive acids.

According to a study published in the medical journal Plos One , drinking water may help alleviate severe symptoms of acid reflux by temporarily raising the pH level in the stomach.

Sticky feces

Doctors say sticky stools can be a symptom of temporary or chronic digestive disorders. The main causes are dehydration or consistently consuming too much fat. Health experts recommend drinking at least 2 liters of water a day to avoid this problem, according to Times Now News .

Bloating and nausea

When the body is dehydrated, it can cause constipation, leading to bloating. Doctors say that drinking plenty of water can reduce bloating caused by dehydration and electrolyte imbalance.

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