Coconut oil is a type of fat with beneficial properties for health. According to the health website Healthline (USA), coconut oil can help lower cholesterol levels and improve brain function in Alzheimer's patients.
In addition, coconut oil offers many benefits for the skin.
Coconut oil is a type of fat with beneficial properties for health.
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1. Helps eliminate harmful microorganisms
The medium-chain fatty acids in coconut oil have antibacterial properties that can help protect the skin against harmful microorganisms. This is especially important for skin health, as many skin infections such as acne, cellulitis, folliculitis, and athlete's foot are caused by bacteria or fungi, according to Healthline .
A study tested the antimicrobial properties of 30 fatty acids in killing 20 different strains of bacteria. The results showed that lauric acid – the fatty acid that makes up nearly 50% of the fatty acids in coconut oil – was the most effective in inhibiting bacterial growth.
Another study showed that lauric acid can kill Propionibacter Acnes – the bacteria that leads to the development of inflammatory acne.
You can apply coconut oil directly to your skin to prevent the growth of harmful microorganisms, according to Healthline .
2. Reduces inflammation
Coconut oil has been shown to have anti-inflammatory properties, and therefore may help reduce symptoms of psoriasis, contact dermatitis, and eczema.
In one experiment, researchers applied pure coconut oil to the inflamed ears of mice. The results showed that coconut oil not only had anti-inflammatory effects but also reduced pain.
3. Acne treatment
Recent research suggests that coconut oil may help treat acne due to its anti-inflammatory and antibacterial properties.
Numerous studies have shown that lauric acid, found in coconut oil, is effective in killing acne-causing bacteria.
4. Reduces dry skin.
In addition to treating acne and inflammation, applying coconut oil can also help retain moisture in the skin.
A study comparing the effects of olive oil and coconut oil in 52 adults with eczema showed that applying coconut oil helped reduce skin dryness and aid in treating eczema.
5. Helps heal wounds
Scientists have discovered that treating wounds with pure coconut oil helps speed up the healing process and increases collagen – a crucial protein that aids in wound healing.
In addition to aiding wound healing, the antibacterial properties of coconut oil can also prevent infection—one of the factors that can complicate the wound healing process.
Although coconut oil has many benefits for the skin, people with oily or sensitive skin should limit the direct application of coconut oil to the skin, as it can cause irritation or clog pores, according to Healthline .
Source: https://thanhnien.vn/tac-dung-cua-dau-dua-voi-lan-da-185230902162125817.htm
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