Beef soup
Ingredients: 300g beef shoulder, 2 potatoes diced, 10ml olive oil, 1 bell pepper cut into strips, 1 onion diced, 1 clove of garlic minced, 1g salt, 2 tomatoes chopped, 200ml water, 5g cornstarch.
Making: First, slice the beef into bite-sized pieces, about 2 cm thick; heat a pan on the stove, add olive oil and sauté the onion and garlic. Once the onion and garlic are slightly browned, add the potatoes and stir-fry;
When the potatoes are tender, add the beef, bell peppers, and tomatoes and stir well; once the ingredients in the pan are cooked, add water and bring to a boil.
Beef soup is a nutritious dish for kidney patients.
When the water boils, dissolve the cornstarch in a small bowl of water and add it to the pot, stirring well. Wait until the soup thickens, then turn off the heat.
Creamy pasta with cauliflower
Ingredients: 500 g spaghetti, 1 g ground dried chili, 1 clove of garlic, 1/2 head of broccoli, 10 g heavy cream, 15 g all-purpose flour, 10 ml white wine, salt, pepper, olive oil.
Instructions: Wash the cauliflower, drain, and chop it into small pieces; peel and mince the garlic. Cook the spaghetti for 12 minutes. While the spaghetti is cooking, heat a pan, add olive oil, and sauté the cauliflower for about 4 to 5 minutes. Then, remove the cauliflower from the pan.
When the noodles are cooked, drain the water and let them dry; heat a pan on the stove and sauté the garlic until fragrant. When the garlic is slightly browned, add the flour and ground dried chili peppers. Then, add the white wine and fresh cream and stir well;
Season the sauce with salt and pepper to taste, then turn off the heat and serve on a plate with the spaghetti and cauliflower.
Tropical Salad
Ingredient: Salad: 400 g pineapple, 1 onion, 1 bell pepper, 1 cucumber, 1 chili pepper, chopped coriander, 100 g arugula (rocket lettuce);
A delicious and nutritious tropical salad.
Sauce: 20 ml lemon juice, 5 ml olive oil, 2 g ground dried chili peppers, 20 g honey, 10 ml apple cider vinegar, black pepper.
Instructions: Dice the pineapple, onion, bell pepper, and cucumber; Combine all the sauce ingredients in a bowl and mix well until the oil is no longer separated;
Place the salad ingredients in a bowl, then pour in the prepared dressing and mix well. Once the vegetables have absorbed the dressing, arrange the dish on a plate.
Corn soup
Ingredients: Approximately 200g chicken breast, 1 corn cob, 100g green beans, 1 carrot, 100g shiitake mushrooms, 1 chicken egg, 2g tapioca starch, pepper.
Instructions: Separate the corn kernels, wash and dice the carrots and shiitake mushrooms; Boil the chicken breast until cooked, then remove and shred it.
Corn soup, a dish that is good for people with weak kidneys.
Bring the chicken broth to a boil, then add the prepared corn, carrots, and shiitake mushrooms. Once the broth boils, add the eggs and stir well. Next, dissolve the cornstarch in water in a separate bowl and pour it into the soup. When the soup thickens, add the shredded chicken and turn off the heat.
Stir-fried vermicelli with cabbage
Ingredients: 200 g vermicelli, 100 g cabbage, 100 g wood ear mushrooms, 1 carrot, 2 cloves of garlic, 15 ml soy sauce, 10 ml olive oil.
Making: Soak the vermicelli in cold water for about 5-10 minutes, then drain; Cut off the stems of the cabbage, wash each leaf thoroughly, drain, and cut into strips; Peel the carrots and cut into strips; Soak the wood ear mushrooms in cold water for about 20 minutes, then cut into small strips.
Place a pan on the stove and sauté the garlic until fragrant. When the garlic turns golden, add the wood ear mushrooms, carrots, and cabbage in turn and stir-fry.
When the vegetables in the pan are cooked through, add the vermicelli and stir-fry. Season with soy sauce to taste. Then, turn off the heat and serve on a plate.
Salmon with dill and lemon
Ingredients: 2 slices of salmon, 1 fresh lemon, 1 shallot, 1/2 clove of garlic, 10 ml olive oil, 5 g finely chopped dill, salt, pepper.
Salmon with dill and lemon is a nutritious dish for kidney disease patients.
Instructions: Squeeze the lemon to extract the juice and grate 10g of lemon zest; crush the shallots and garlic and put them in a small bowl. Add olive oil, lemon juice, and dill to the bowl and mix well.
Wash the salmon fillets, pat them dry, and arrange them on a baking tray. Season with salt and pepper for 10 minutes.
Pour the prepared mixture over the fish. Then, grill the fish at the appropriate temperature until it is cooked through.
Chicken pho
Ingredients: 200 ml chicken broth, 1 crushed ginger root, 200 g shredded boiled chicken breast, 60 g rice noodles, scallions, shredded kaffir lime leaves;
Chicken pho is an easy-to-make, delicious, and palatable dish suitable for kidney patients.
Instructions: Bring chicken broth to a boil with ginger and season to taste; Blanch rice noodles and place in a bowl. Add chicken, chopped scallions, and shredded kaffir lime leaves to the bowl; Pour the chicken broth over the noodles and enjoy.
Salmon with honey sauce
Ingredients: 1 slice of salmon, 20g honey, 5g grated lemon zest, 2g black pepper, 10ml olive oil, 2 chopped scallions.
Instructions: Combine honey, lemon zest, and pepper in a bowl and mix well; Wash and drain the salmon, then pan-fry.
When the salmon is almost cooked, pour in the prepared sauce and simmer until the fish absorbs the flavors; turn off the heat, arrange on a plate and garnish with green onions.
Source: https://giadinh.suckhoedoisong.vn/cong-thuc-cac-mon-an-cho-nguoi-suy-than-172260317143217861.htm
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