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healthy fats

How to choose healthy fats for people with fatty liver disease.

How to choose healthy fats for people with fatty liver disease.

Báo Thanh niên
27/04/2026
Tips for choosing foods rich in healthy fats that offer many health benefits.

Tips for choosing foods rich in healthy fats that offer many health benefits.

Báo Tuổi Trẻ
23/04/2026
Unexpected benefits from the 'Healthy Plate' method

Unexpected benefits from the 'Healthy Plate' method

Báo Tuổi Trẻ
15/04/2026
15 ways to lose excess fat and improve your health.

15 ways to lose excess fat and improve your health.

Báo Sức khỏe Đời sống
09/04/2026
The best foods to combine with eggs to maximize vitamin D absorption.

The best foods to combine with eggs to maximize vitamin D absorption.

Báo Sức khỏe Đời sống
25/03/2026
Combine healthy fats when eating eggs to optimize vitamin D intake.

Combine healthy fats when eating eggs to optimize vitamin D intake.

Báo Quốc Tế
09/03/2026
Broccoli in Tet (Lunar New Year) meals: How to prepare it to preserve all its nutrients?

Broccoli in Tet (Lunar New Year) meals: How to prepare it to preserve all its nutrients?

Báo Sức khỏe Đời sống
15/02/2026
Boiled eggs for breakfast: Another great benefit for those in their 50s!

Boiled eggs for breakfast: Another great benefit for those in their 50s!

Báo Thanh niên
17/01/2026
What kinds of plants should I eat to detoxify my liver?

What kinds of plants should I eat to detoxify my liver?

Báo Thanh niên
06/03/2025
4 dangerous diseases that can be prevented with olive oil.

4 dangerous diseases that can be prevented with olive oil.

Báo Thanh niên
01/10/2024
Avocados are a 'superfood,' but which diseases require you to avoid eating them?

Avocados are a 'superfood,' but which diseases require you to avoid eating them?

Báo Thanh niên
21/09/2024
The real reason you crave fried food.

The real reason you crave fried food.

Báo Thanh niên
11/04/2024
The benefits of avocado for the brain.

The benefits of avocado for the brain.

VnExpress
09/04/2024
Proper vegetarian diet for people with diabetes

Proper vegetarian diet for people with diabetes

VnExpress
28/03/2024
Foods you should eat before donating blood

Foods you should eat before donating blood

Báo Thanh niên
24/02/2024
What should people with high blood pressure be aware of during Tet (Vietnamese New Year)?

What should people with high blood pressure be aware of during Tet (Vietnamese New Year)?

Báo Thanh niên
11/02/2024
Foods that help slow down the aging process

Foods that help slow down the aging process

Báo Thanh niên
20/01/2024
9 foods rich in healthy fats that should be included in a weight loss diet.

9 foods rich in healthy fats that should be included in a weight loss diet.

Báo Quốc Tế
26/12/2023
Cold weather can trigger joint pain; what should patients eat?

Cold weather can trigger joint pain; what should patients eat?

Báo Thanh niên
22/12/2023
Should you eat before running?

Should you eat before running?

Báo Thanh niên
11/12/2023
Bananas are great, but don't eat them with these four things.

Bananas are great, but don't eat them with these four things.

Báo Thanh niên
02/12/2023
How many eggs should someone with high cholesterol eat per day?

How many eggs should someone with high cholesterol eat per day?

Báo Thanh niên
01/12/2023
Doctors point out foods that help lower high cholesterol levels.

Doctors point out foods that help lower high cholesterol levels.

Báo Thanh niên
09/10/2023
What kind of breakfast should people with diabetes eat?

What kind of breakfast should people with diabetes eat?

Báo Thanh niên
22/09/2023