While previous studies have shown that eating fish helps reduce disability levels in people with multiple sclerosis (MS), few studies have explored whether it actually slows the progression of the disease.
To investigate this issue, researchers analyzed data from 2,719 newly diagnosed MS patients—average age 38—from the Swedish Epidemiological Survey of Multiple Sclerosis (EIMS) study.
Meanwhile, researchers tracked the disease progression of each participant for up to 15 years using the Extended Disability Assessment Scale (EDSS) – a tool used to measure the degree of disability in patients with multiple sclerosis.
Researchers have just discovered another amazing benefit of eating fish.
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The results showed that eating more lean and fatty fish helped reduce the risk of serious disability for MS patients.
Specifically, those who consumed the most fish had a 44% lower risk of severe disability, a 45% lower risk of grade 3 disability, and a 43% lower risk of progressing to grade 4 disability compared to those who ate little or no fish, according to the scientific website ScitechDaily .
After 5 years, 288 people increased their fish consumption and 124 people decreased their fish consumption.
The results showed that those who increased their fish consumption from score 2-3 to 5-6 within 5 years of the onset of the disease had a 20% lower risk of severe disability compared to those who continued to eat little or no fish.
Notably, those who increased their fish consumption from point 2 to 5-6 reduced their risk of severe disability by up to 56% compared to those who continued to eat the least amount of fish.
Researchers explain that the reason eating fish works wonders is due to the anti-inflammatory and brain-protective nutrients it contains. This suggests that diet plays a significant role in managing MS and similar diseases.
Although omega-3 fatty acids, primarily found in fatty fish, may contribute to slowing disease progression, taurine, an amino acid abundant in fish and seafood, also plays a significant role in this effect.
The authors concluded that the results underscored the potential role of diet, particularly fish consumption, as an adjunctive treatment strategy for MS, according to ScitechDaily.
However, they also stated that more research is needed to confirm the findings and uncover the biological mechanisms.
Multiple sclerosis can cause paralysis, weakness, difficulty walking, vision loss, and other symptoms.
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Multiple sclerosis (MS) is a disease in which the immune system attacks the protective sheath that covers nerve fibers, disrupting communication between the brain and the rest of the body. Ultimately, this disease can cause permanent damage to nerve fibers.
The disease can cause paralysis, weakness, difficulty or inability to walk, vision loss, and other symptoms. Some severely ill patients may lose the ability to walk or move at all.
There is no cure for multiple sclerosis. However, there are treatments that can help speed recovery from attacks, slow disease progression, and control symptoms, according to the clinic. Mayo Clinic (USA) .
Source: https://thanhnien.vn/cac-nha-khoa-hoc-phat-hien-them-tac-dung-tuyet-voi-cua-bua-com-co-ca-185250304211512967.htm
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