Store in the refrigerator
After bringing the dried fish home, you should wrap it tightly with newspaper or plastic bags before placing it in the refrigerator. The ideal temperature for storing dried fish is around 14 - 16 degrees Celsius. Using newspaper helps to minimize the spread of fish odor and also helps in controlling humidity, thereby preserving the fish better.
After bringing the dried fish home, you should wrap it tightly with newspaper or plastic bags before placing it in the refrigerator.
It is important to note that, even if properly wrapped and refrigerated, dried fish should only be kept for a maximum of 7 days from the date of purchase. After this time, the fish may begin to lose its freshness and distinctive flavor.
Store in the freezer
To extend the storage time of dried fish, you can freeze the fish by placing them in the freezer or using a freezer. This method helps the dried fish maintain its quality for up to 6 months. When you want to use it, just take the dried fish out of the freezer and let it thaw naturally before processing.
In particular, you should avoid placing fish near the fan in the refrigerator because it can cause freezer burn, making the fish lose its natural flavor and necessary moisture.
Vacuum
If you have a vacuum cleaner at home, you should use it to preserve dried fish. This is considered the most effective and long-term method of preserving dried fish.
Once the dried fish has been vacuum packed, you can store them in the refrigerator or freezer.
The vacuuming process removes air from the packaging, helping to prevent the growth of bacteria and mold, thereby maintaining the freshness of the dried fish.
Once the dried fish has been vacuum-packed, you can store it in the refrigerator or freezer. This method can help the dried fish maintain good quality for 6 months to 1 year.
This makes dried fish not only a convenient option for everyday meals but also a long-term food storage source, ensuring you always have the ingredients available to prepare delicious dishes whenever needed.
Notes when preserving dried fish
Buy dried fish on demand
You should calculate and buy just enough dried fish to consume to avoid storing it for too long, causing the fish to lose its characteristic flavor. Moreover, dried fish has a very special smell that can affect other foods if stored in the same space.
Keep airtight if not vacuum sealed.
In the absence of a vacuum sealer, sealing the dried fish in paper and plastic bags is the first step.
You should calculate and buy just enough dried fish to consume to avoid storing it for too long, causing the fish to lose its characteristic flavor.
Next, you should put them in a covered food container to minimize exposure to humid air and prevent insects, especially ants, from accessing the fish. In addition, these preservation methods also apply to dried shrimp and dried squid.
What should you pay attention to when eating dried fish ?
Dried fish is a rich source of protein and omega-3s, and is also packed with essential vitamins and minerals. However, like any food, consuming dried fish in moderation is key to good health.
One of the concerns with eating dried fish is its high salt content, which can cause high blood pressure if consumed in excess.
Additionally, dried fish may contain nitrates and nitrites (used in the preservation process) which can be unhealthy if consumed in large quantities. Dried fish may also contain other preservatives, increasing the risk of allergic reactions or other health problems if not produced and stored properly.
Choose to buy dried fish from reputable suppliers that do not contain preservatives.
To get the most out of dried fish without experiencing unwanted side effects, you should: Adjust the amount of dried fish in your daily diet, while minimizing the amount of salt from other food sources. Choose to buy dried fish from reputable suppliers that do not contain preservatives.
Treating dried fish before cooking by soaking it in water removes some of the salt, helping to reduce salt intake.
Source: https://giadinh.suckhoedoisong.vn/cach-bao-quan-ca-kho-duoc-lau-ma-khong-bi-moc-ngay-mua-bao-tien-dung-172251013181108644.htm
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