Starting a new day with health news, readers can also see more articles: Unexpected discovery of how chewing food helps lower blood sugar; 4 UV protection items to have when going out; Can arthritis complications cause death?…
4 eye signs warning high cholesterol levels should not be ignored
High levels of cholesterol in the blood increase the risk of heart attack, stroke and many other dangerous health problems. If cholesterol gets too high, it can cause a number of signs and problems with eye health.
High cholesterol is a lipid disorder that causes cholesterol levels in the blood to exceed normal levels. When cholesterol is high and for a long time, the eyes will be affected and abnormal symptoms will appear.
Too much cholesterol in the blood can have serious consequences for the eyes
If the cholesterol in the blood is too high, the eyes can have the following problems:
Banish yellow eyelids. For people with high cholesterol levels, yellow eyelid rash is one of the most common abnormalities in the eyes. Patients will have tumors, yellow skin infiltrates appear on the eyelids. This condition occurs due to the accumulation of high levels of cholesterol under the skin. People with yellow eyelid rash often have other diseases such as diabetes or thyroid dysfunction.
Retinal vein occlusion. This is a condition in which the blood vessels leading to the retina become blocked. Retinal vein occlusions are at a higher risk of occurring in people with diabetes, high blood pressure, and high blood cholesterol levels. Readers can see more of this article on health page March 20.5, XNUMX.
Surprising discovery about how chewing food helps lower blood sugar
A new study, published in the scientific journal PLOS One, explored for the first time the association between food chewing and blood glucose levels in patients with type 2 diabetes.
Scientists have found that chewing food thoroughly helps lower blood sugar levels in people with diabetes.
Does chewing food affect blood glucose levels in type 2 diabetics?
The study, conducted by the School of Dentistry, University of Buffalo in New York (USA) in collaboration with Hamidiye Şişli Etfal Education and Research Hospital in Istanbul (Turkey), analyzed data from 94 patients. type 2 diabetic at a clinic in Istanbul. The participants were divided into 2 groups. The next content of this article will be on health page May 20.5th.
4 UV protection items to have when going out
The majority of skin cancers are caused by overexposure to ultraviolet (UV) rays from the sun. To reduce the risk of cancer, it is essential to cover and protect the skin when going out in the sun.
Although the sun has UV rays, it is not advisable to completely avoid the sun. With early sunlight, exposure to the sun for about 10 minutes a day helps the skin to make vitamin D and this is good for health.
Wearing sunglasses will protect the eyes and skin around the eyes from ultraviolet rays
UV rays will be strongest between 10am and 16pm. During the seasons of the year, the UV rays in the spring and summer sunlight are usually stronger than in the fall and winter. The further away from the equator, the lower the UV rays.
If you unfortunately have to go out in hot weather, to protect your skin, people need to bring the following items:
Long sleeve jacket. When out in the sun, it's important to wear long pants, a long-sleeve top or a jacket. Clothing made of shirt fabric will have the highest UV protection effect. Light-colored fabrics provide better protection than dark-colored fabrics. Thick, dry fabrics block UV rays better than loose, wet fabrics.
Sunscreen. Sunscreen is a product that, when applied to the skin, protects the skin from UV rays. However, people should be aware that even with sunscreen, some UV rays can still penetrate. Let's start the day with health news To see more content of this article, please!
